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Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker to discuss how we lose our power, how we give it away, and how to get it back.

Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.

Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.

Why do we hold ourselves to these unreasonable expectations especially as women? How forgiving are we of ourselves and our colleagues for being human? How do we lead when we are afraid? Catherine and Kristin discuss the gains we’ve seen for women with companies like Ford Motor Company but also how far we still have to go. They also talk about what it’s like to lead when you are stuck in your own fear.

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Ann Siegle has a B.A. in Advertising from Michigan State University with an emphasis in marketing and advertising design. Ann Siegle was CEO of Spoke8 Marketing from July 2012 – June 2015. From 2003 to 2010, Ann was a Partner at Tria Design & Marketing. Ann’s early career included a decade in her own marketing/branding firm Paradise Graphic Design, stints in publishing and a career as an entrepreneur and employee in high tech marketing. As a marketing consultant, Ann has spent more than 25 years helping businesses grow and achieve their goals.

Ms. Siegle is also an active advocate for health and health care not-for-profits including HOPING, a child-loss support group for Mid-Michigan parents for neonatal and postnatal infant loss. She is a founding member of the Capital Area Breastfeeding Coalition and active in bicycling advocacy for organizations such as League of Michigan Bicyclists and the Tri-County Bicycling Association.

Ms. Siegle guest lectures and gives presentations on marketing and communications as tools to achieve business success.

Much is said and written about narcissistic males. On this episode Dr. Paul Meier, Melanie Vann, and Kristin Walker do part I on narcissistic women!

Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.

Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network and host of Memoirs of Madness.

Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.

Join your hosts of the Be Awesome series Dr. Kristina Hallett and Kristin Walker with special guest – comedian Marla Schultz!

Marla Schultz is a headlining stand-up-comic, actress, public speaker. She has toured the country opening for comedian Chelsea Handler, entertained the troops overseas and guest starred on several television shows. Marla, a festival favorite, has performed at The Women in Comedy Festival in Boston, the prestigious 25th annual Lucille Ball Comedy Festival, The Nantucket and LA Comedy Festivals. She made her second appearance on the nationally syndicated show Comics Unleashed and was a recurring cast member on the Oxygen Network’s hidden camera show, Girls Behaving Badly.

Guest starring acting credits includes TNT’s Men of a Certain Age, FX’s Dirt, E! Entertainment Television’s The Entertainer with Wayne Newton, Ghost Shrink and Superstar Talent Agency, Sisters the Film, Chutzpah, The Schmoole Glick Story, Sink or Swim and The LA Short Film Festival Favorite What the Feng? which she co-wrote & co-starred in.

Eric Payne is a 23 year Veteran of the Canadian Armed Forces with is tour on board HMCS HALIFAX 2001/02. After returning from his tour at CFS Alert in 2005 he suffered limb loss due to a head on crash with his motorcycle. This would mean the end to his 23 year career. He used it as an opportunity. He became a resource to policy for the CAF for returning Injured Veteran from Afghanistan. He became a member of the Soldier On Program from its launch and has worked diligently in disabled community for parasports. Eric works in the Public Service currently. He has been recognized by parasport organizations as builder for Para Ice Hockey and has been awarded for his ongoing advocacy work for People with a disability. He has also sat on numerous provincial boards to better the day to day lives. He is also the current Vice President of Veterans Emergency Transition Service Canada. Eric has spoke to CFB Gagetown and CFB Halifax for their International Day for Persons with disabilities He was brought back for the launch of CFB Gagetown‘s program, Mission Ready. He has been a presenter to TEMA and in the month of December 2017 was named an Ambassador by Hockey Canada for growing the sport of Sledge Hockey on PEI. In the fall of 2018 Eric will be attending Nova Scotia Community College in the Radio and TV Journalism program.

Join Melanie and Kristin as they discuss Walmart adding mental health clinics to their stores. It’s a hot topic. What does this say about mental health?

Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network, host of Memoirs of Madness, and founder of Your Wise Therapist.

Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.

Join Kristin Sunanta Walker, Melanie Vann, and Grant Davis as they discuss obsessive compulsive disorder (OCD) and medication treatment.

Melanie is the Program Director of MHNR Network.

Grant Davis is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship between clinician and patient is vital for positive mental health outcomes.


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