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Join hosts Melanie Vann and Kristin Sunanta Walker on our most popular series: Empowered Empaths. They discuss what authenticity and vulnerability mean to the highly empathic and how to strengthen those innate gifts by practicing extreme self-care. We also talk about what it takes to build those muscles in order to be strong about healthy boundaries and actually go from being a narcissist attraction magnet to being a repellent.

Join podcasters, Melanie Vann and Kristin Sunanta Walker, for a discussion on our popular series, Empowered Empaths, about the difference between Walls and Boundaries. We’ve used the term “Shields Up” in order to align ourselves with protection. This is an interesting stage on your road to recovery. After a while those “shields” or walls don’t need to stay up as they are replaced by healthy and firm boundaries. We do agree, however, that walls are necessary and no contact is a vital part of the healing process when it comes to narcissistic abuse.

Melanie Vann is the Program Director of Mental Health News Radio. She also hosts Memoirs of Madness on the network and is the owner of Your Wise Therapist, LLC.

Kristin Sunanta Walker is the founder and CEO of MHNR Network, host of Mental Health News Radio, and CEO of everythingEHR.

A lot has been happening this week. More public figures are have died by suicide which lets everyone realize that it does not matter what is in your bank account, how much wordly influence you have, or how successful your life is according to certain standards. 

Join our three hosts for a conversation around the language and understanding of suicidal ideation, as well as, depression. Three different perspectives. Three different life experiences. Some of the three have attempted, contemplated, or never thought of suicide. 

Sit down with host Stephen Kavalkovich of Rescue the Rescuer, Melanie Vann of Memoirs of Madness, and Kristin Sunanta Walker of Mental Health News Radio for this last minute show.

Martha Juchnowski, Rn is a healing facilitator and creator of Source Harmonics, an approach to healing using intuitive spiritual counseling and integrative energy work to guide the individual to discover the healer within and their sacred highest self. She will be a podcaster on Mental Health News Radio Network in the near future. Today she joins Melanie Vann and Kristin Walker on our most popular podcast: Empowered Empaths.

Listen to the show!

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