Join Kristin and Martha as they discuss how we have all been dealing with the changes in the energy around us. While the past year feels as though it has beaten us up, Martha helps us learn more regarding how we can process some of it and move past this.
Kristin interviews Dr. Paul Wichansky with Mental Health News Radio Network’s film producing partner, Chas for an incredible story of resilience, positive attitude, and inspiration.
Dr. Wichansky has never let his attitude become a disability. He was born with cerebral palsy and have a hearing loss. He is an author, speaker, meteorologist, and humanitarian. He has worked hard
to transform obstacles into opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same.
He is a motivational speaker who hosts programs that inspire confidence, growth, and opportunity. Topics include disability awareness, diversity, anti-bullying, overcoming adversity, and optimism and resilience.
The NJ Senate honored him with a proclamation for sharing his story with over a million children and teens, parents, educators, and other professionals during an inspiring 40-year speaking career nationwide.
An inspiration to many, you can find out more about him at www.justthewayyouare.com.
Join Jen Satterly with All Secure Foundation for a discussion about first responders, PTSD, Trauma, and healing!
Join Dr. Paul Meier and Kristin Walker for a discussion about how our view of the world has an impact on each of us!
Join Dr. Paul Meier, practicing psychiatrist, best-selling author, and founder of www.meierclinics.com with Kristin Walker generational trauma and family systems. One of our best shows with Dr. Meier as we discuss the complex dynamics within family systems and how trauma can be perpetuated throughout generations.
Debby Waldman is a writer and ex-pat American who has lived in Edmonton, Alberta, since 1992. We were knitting buddies in New Haven, Connecticut in the mid-1980s when she was a newspaper reporter there, but we lost touch until recently, when a mutual friend sent me her New York Times essay, “How Covid-19 and Power Tools Helped Heal My Relationship With My Son”: https://www.nytimes.com/2020/10/08/well/family/depression-suicide-covid-woodworking-canoe-cutting-boards.html
The essay is in part about how the pandemic gave her a chance to pursue a long-time dream, to learn woodworking, but it’s also about another step in her journey to understand and come to grips with her family’s legacy of mental illness. She has recently completed a draft of a memoir about the effects of the secrets and silence that surrounded the suicide of her father, a Reform rabbi, when she was 13. Learn more at https://www.debbywaldman.com/.
Check out https://copenotes.com/zestful for an innovative app that supports mental health.
Find out more about the Zestful Aging Podcast at ZestfulAging.com
Join Dr. Lisa Day and The Mental Health Comedian, Frank King, for a discussion about suicide and teens during the pandemic.
1. What are Pre-Covid incidents of students Mental Health Challenges and Suicide
Risk? Has this increased since CoVid?
www.meierclinics.com
www.thementalhealthcomedian.com
2. What are the contributors to the increased stress on student mental health and suicidal
ideation?
3. What impact has CoVid had on students’ access to mental health services?
4. In what ways has technology contributed to monitoring student’s mental health?
5. How do we know if our children are struggling with suicidal thoughts?
6. How do we know if our children are struggling with suicidal thoughts?
7. What can families do to support students during this time? What do we say if we believe
our children are having suicidal thoughts?
8. How can we keep students healthy in the Digital World of Social Distancing?
9. How can we help our kids with adaptation and resilience?
10. How can we support our kids with re-integration?
11. How can we address the development of dysfunctional coping patterns that may have
emerged?
12. What can we do to keep ourselves healthy to support the children in these
unprecedented times?
There has been much speculation about what’s going on in the world right now, everything
from Armageddon to the return of Christ. We can all see and feel the changes in the world and
while it looks chaotic, many of us know this to be a paradigm shift of epic proportions. When a
paradigm is shifting, chaos can and does manifest as the old energy is no longer helpful and is
shifting to a higher vibration. Those who are not ready to grow and expand will find themselves
feeling fearful, angry, and unsettled. Those of us who are engaging with and cooperating with
the process can feel the stress in our own endeavor of uncovering what no longer serves us
and healing ourselves. On this week’s episode of Empowered Empaths, Martha welcomes our
friend, psychic, medium and healer, Deborah Hendrickson as they discuss their own
experiences as well as how to remain centered and optimistic. While it is an uncomfortable
time to be alive, we came well equipped with all the tools we need not just to survive but thrive.
Deborah’s insight and wisdom helped us to remember who we are.
Her website is sacredtreevisions.com and welcomes visitors!
Prayers UP for Health & Happiness for Humanity! I am known as an M.D. in my community for minimal prescribing and/or doing so only if needed. I usually wait > 1 year to try any new meds (scientific method and gathering data) if needed for my patients, when considering new medicines. It is ok […] Continue reading…
Everyone has some familiarity with tarot cards either through a personal reading or anecdotal
testimony. The practice of reading the cards has been associated with darker esoteric
practices and has been largely misunderstood. This week, Kristin and Martha welcomed healer,
teacher and reader Meghan Rose who brought a new understanding to the practice of reading
the tarot and how the cards inspire the reader to a deeper understanding of the client,
triggering the reader’s intuitive gift of insight and empathy. Meghan shared her gift by giving
Martha a “mini” reading that was insightful and impactful. A peek at Meghan’s website,
www.Meghanrosewellness.com, will give you an idea of the services she provides. Join us for a
fun and informative trip into the spirit of the tarot!
