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Tag: mental health

Coping with Grief

Lucy Henry is a rock star with First Sun EAP and a wealth of information on the subject of grief. Listen here as Rich and Lucy discuss the inevitability of experiencing grief and helpful ways to handle it.
Her impressive Bio Below:
I am a consultant who is passionate about Employee Assistance and helping work organizations maximize the productivity of employees. I love helping individuals increase their potential in work and in life. I also enjoy providing training for workplace leadership and for EA Professionals and Affiliate Providers. I am deeply committed to the Employee Assistance Professional Association (EAPA) and to the Certified Employee Assistance Professional (CEAP) certification. My desire is for every work organization to realize the importance of utilizing EAPs for work performance issues and realizing the value that EAPs provide.

Ep – 222 Oleg Konovalov

In this episode I speak to Oleg Konovalov, referred to as the da Vinci of Visionary Leadership and author of, “The Vision Code,” whose wakeup call was frequently getting into trouble by letting his curiosity take him wherever it wanted him to go. https://www.olegkonovalov.com/

The Physical Impact of Psychological Trauma

Most homicide survivors focus on the emotional dimensions of their situation (such as anxiety or depression, and lowered concentration). But paying attention to the physical aftermath is equally important (such as insomnia, teeth grinding, headaches and stomach aches). Our guest, Tracy Lowry, R.N. discusses the importance and reasons behind this dimension of trauma as well as some strategies for dealing with it.

S6E13: Jay Anderson

Jay Anderson returns to chat about retiring from Law Enforcement, opening a new practice as a Clinical Social Worker, and the general idea of “accepting” PTSD. Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Balanced Thoughts Counselling
https://balancedthoughtscounselling.com

Podcast Links

Recorded and Produced by BNV Media
https://www.bnvmedia.ca/

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
iHeartRADIO – https://iheart.com/podcast/43101424

Self-Acceptance’s Role In Good Mental Health

Jenn talks to Lisa W. Coyne, PhD. Lisa explains how acceptance, including self-acceptance, can help us handle life’s curveballs. She also explores the connection between mindfulness, our emotions, and how they can impact us and our loved ones.

Lisa W. Coyne, PhD, is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. She is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/jpf
– Read the episode transcript: mclean.link/c7h

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Are You Striving to Be Good Enough for a Narcissist?

Even perfection won’t and can’t cut it if you’re in relationship with a Hijackal of any stripes. This episode will help you understand this cycle, how it works, why it won’t work, and why it needs to stop. These concepts can spell R-E-L-I-E-F for you! If you had a narcissistic or Hijackal parent, you were pre-conditioned to accept the poor treatment of a Hijackal. That’s difficult enough! Then, you may find yourself in a supposedly romantic relationship with one, and eventually it starts to resemble the one with your parents, right? No accident! Hijackals are particularly interested in people who have been “pre-groomed” to accept their sad, frustrating, and infuriating shenanigans. So, if you did have a Hijackal parents (or, like me, had two of them), you are set up to be Hijackal Bait by that experience. You may not have felt good enough with your parents, at school, in a sports situation, or with friends. Then, the Hijackal–that person who is supposed to love you in every way–takes over the abusive behaviors. You may think that it is your job to please the Hijackal, to make them happy. NO! It isn’t your job. But, a Hijackal will certainly turn those tables on you, leaving you feeling as though you can never be good enough. This has to change. This episode will help you start that journey, or accelerate it. HIGHLIGHTS OF TODAY’S EPISODE:Two kinds of people Hijackals and narcissists look forWhy you may never have felt good enoughHow Hijackals, narcissists and anti-social people control youWhy perfection will never be enoughHow to break the cycle These things can be difficult to change and integrate without professional help.  I’m here to help.Let’s talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community #notgoodenough #tryingtopleaseanarcissist #stoptryingtopleaseanarcissist #perfectionisnotenough #perfectionismisparalyzing #nevergoodenough #strivingforperfection #wantingtobegoodenough #narcissistswithholdapproval #fearofrejection #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequestSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

“Failing Forward: How Setbacks Can Fuel Success” with Stephanie Cartin on Negotiate Your Best Life with Rebecca Zung #285

Ever feel like you are constantly failing and just can’t get ahead?  But did you ever consider that maybe, just maybe your failures are actually helping you fuel your success?   Serial entrepreneur and founder of of the Entreprenista League and Podcast has had her share of heartache and failures but has learned how to pivot turn them into successes instead.   In this episode she gives you real strategies for facing challenges, learning how to figure out what your stumbling blocks are and move them out of the way, celebrate small wins and live life with no regrets.  Listen in and be inspired!  

More About Stephanie Cartin 

An entrepreneur at heart, Stephanie Cartin walked away from her corporate career in 2012 to follow her passion to launch Socialfly, a leading social-first digital and influencer marketing agency based in New York City. Within nine years, Socialfly has blossomed to over 30 full-time employees and has been named to Inc. 5000’s fastest growing private companies two years in a row. The agency has worked with over 200 well-known brands including Girl Scouts, WeTV, Conair, Nest Fragrances, 20th Century Fox and Univision. Stephanie is the co-host of the Entreprenista Podcast and the co-founder of Entreprenista Media, a platform to highlight successful female founders and the Entreprenista League, a community to help connect and support women business owners and leaders. She is also the co-author of “Like, Love, Follow: The Entreprenista’s Guide to Using Social Media To Grow Your Business.” and the Co-Founder of Markid, a platform for parents to buy, sell and shop for kids preloved items. Stephanie has shared her knowledge and expertise in Bloomberg, Forbes, Entrepreneur, Refinery29, and CheddarTV. Stephanie is also a recent recipient of the SmartCEO Brava award, which recognizes the top female CEOs in New York and a Stevie Award for Women Run Workplace of the Year. Reach out and connect Stephanie on Linkedin or Instagram @stephjillcartin.

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THIS WEEK’S SPONSOR INFORMATION:  

Grab the New York Times Bestseller, The Lost and Found Bookshop by Susan Wiggs (published by Harper Collins) right here  http://aps.harpercollins.com/advt?isbn=9780062914118&retailer=harpercollins&locale=US

After her mother’s death, Natalie Harper inherits a charming but financially strapped bookshop in San Francisco, and becomes caretaker for her ailing grandfather. Books provide welcome solace for her grief and struggle.

People magazine calls the book “A feel-good family saga… A charming tale about the silver linings of unwanted detours.”

Perfect for readers of Jennifer Weiner, Emily Henry, Elin Hilderbrand, Amanda Eyre Ward, Jojo Moyes
This is a great pick for book clubs and also really great to enjoy poolside, on the beach, at the lake, on vacation, etc.

This is a novel that book lovers will LOVE– it’s the perfect feel-good summer read!

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Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.

Features

Adaptive Facial Recognition technology

Technology to detect physical tampers

Real-time text message reminders and Alerts

Customizable scheduling

Automated reporting options

Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 

SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 

Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   

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