020 – Experiments in Self-Compassion
Perfectionism is a bitch. In this episode, Sarah talks about the paralysis that perfectionism can cause for her and the ways she’s trying to open her heart to the love that’s around as well as practice the self-compassion and self-love she deserves.
Learn more about Sarah Buino and Head/Heart Therapy:
www.headhearttherapy.com/podcast
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Authenticity, caring professions, community building, community healing, community inspiration, healing humanity, helping others, mental health, mental illness, power to heal