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104 – Sarah Buino – Coronavirus: The State of Ourselves

“I’ve been freaking out about this lately, and I saw on The Today Show yesterday, one of their medical experts said, “we have to remember that this is temporary.” And as soon as I heard that, there was something in me that took a breath and was able to pause and stop freaking out for just a moment.” ~Sarah Buino

Sarah offers insights and practices for leaning into confidence and flexibility as tools in a time of crisis. With a balance of practical considerations as a business owner, personal reflection, and a trusty tarot card reading, Sarah shares a meditation and an app that just may help us get through this.

Special invitation for you! 

Sarah is hosting a complimentary online gathering April 1st, 2020 from 7-8pm CST

Go to: and share your email to receive an invitation to join.


If you’d like to contribute to the work Sarah is doing, join the community on Patreon: 

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Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

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Authenticity, caring professions, community building, community healing, community inspiration, Corona Virus, Coronavirus, covid, Covid-19, depression, Global Pandemic, healing humanity, helping others, Infectious Disease, mental health, mental illness, Pandemic, power to heal, Sarah Buino, Social Change, social issues, Virus, wounded healer


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