129:A Black Belt's Journey
Yes Sir or Yes Ma’am! Those are some of the first words you will hear when you join a martial arts school. Today you will learn about how martial arts can change your fitness and how it can change your mindset. When you leave a martial arts school something will change you for the better.
ASD, autism, autism acceptance, autism awareness, autism stigma, Autistic, Autistic Life, conversations, mental health, mental health stigma, mental wellness, Neurodiversity, On the Spectrum, real talk, removing stigma, Sam Mitchell, Teens