129:A Black Belt's Journey
Yes Sir or Yes Ma’am! Those are some of the first words you will hear when you join a martial arts school. Today you will learn about how martial arts can change your fitness and how it can change your mindset. When you leave a martial arts school something will change you for the better.
https://bloomingtonmartialarts.com/martial-arts-for-teens-adults/
ASD, autism, autism acceptance, autism awareness, autism stigma, Autistic, Autistic Life, conversations, mental health, mental health stigma, mental wellness, Neurodiversity, On the Spectrum, real talk, removing stigma, Sam Mitchell, Teens