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211 Lisa Timati

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In this episode I speak with Lisa Timati, ultra endurance athlete, speaker and best selling author about her latest book, “Relentless – How A Mother And Daughter Defied The Odds,” about her wakeup call refusing to let her 74 year old mom die and bringing her back to full health.

authentic life, authentic self, awakened life, awakening, being your true self, better self, core-being, Dr. Mark Goulston, empowerment, improved self, improving yourself, life awakening, life change, life changes, life improvements, life transformation, living your true life, Mark Goulston, mental health, new self, positive self care, Self Improvement, self-care, transformations

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