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5 Ways to Opt Out of Negative Emotional Trends In the World


In this episode we will explore why people around the world are increasingly stressed, what this trend has to do with abuse, and what you can do about it.

You’ll find out about “junk values” and how these may be stealing your happiness as well as contributing to depression and anxiety.

You’ll finally understand why discovering a sense of meaning is so important to your survival and thriving in life.

You’ll also get the opportunity to reflect on ways you can support your health and happiness despite what you see in the world around you.

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Abusive Relationships, emotional abuse in relationships, mental health, mental illness, narcissism in relationships, narcissistic abuse, relationships with narcissists, self-healing, The Journey: A Roadmap for Self-Healing After Narcissistic Abuse, toxic relationships, trauma, Trauma recovery

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