73: Depression and Binge Eating Disorder
In this episode you will learn:
What is seasonal affective disorder?
How the pandemic has caused a spike in depression and anxiety.
What are the 3 types of depression unique to women?
How can you know if you have depression or anxiety?
How depression and anxiety affect binge eating, emotional eating, and food addiction.
anxiety, binge eating, body hatred, bulimia, bulimia nervosa, coping skills, depression, Eating Disorders, Emotional Eating, Food Addiction, food and emotions, life skills, mental health, mental illness, overeating, PTSD, stress, stress eating, trauma