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85: How Our Food Has Been Engineered to be Addictive

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In this podcast, you will learn:

What are the top 5 foods that are considered “industrial formulations?”
How is food changed to make it more addictive?
Is it true that sugar is highly addictive?

Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/CONSULT

anxiety, binge eating, body hatred, bulimia, bulimia nervosa, coping skills, depression, Eating Disorders, Emotional Eating, Food Addiction, food and emotions, life skills, mental health, mental illness, overeating, PTSD, stress, stress eating, trauma, weight

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