All about JEALOUSY and BPD!
Warning! This episode is me rambling a lot. That said I do my best to take on a topic suggested by listeners – Jealousy and BPD. As always I share tips, tools, strategies and real life examples of my own ( as a person with BPD who gets jealous) … of feeling jealousy and figuring out how deal with it. Books referred to in the episode: https://www.amazon.co.uk/Skills-Training-Handouts-Worksheets-Second/dp/1572307811/ref=mp_s_a_1_2?dchild=1&keywords=marsha+linehan&qid=1598219401&sprefix=marsha+&sr=8-2 and https://www.amazon.co.uk/s?k=high+conflict+couple&sprefix=high+conf&ref=nb_sb_ss_i_1_9
borderline, Borderline Personality Disorder, BPD, childhood abuse, childhood emotional abuse, childhood sexual abuse, Childhood Trauma, cPTSD, emotional trauma, mental health, mental illness, personality disorder, PTSD, sexual abuse, trauma