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Ask for Help When You’re Overwhelmed – It Works

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Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration comes from Chicken Soup for the Soul: Making Me Time, which is all about self-care, and work life balance, and finding your own best kind of equilibrium and me time. One of the strongest themes that runs through this book is found in people realizing that they had been struggling with their schedules, juggling too many things, and they hadn’t thought to actually ask anyone for help.

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