Ask Me Anything About Keto & Healthy Eating for Mental Health
Jenn talks to Dr. Chris Palmer. He provides an overview of the ketogenic diet, explains its potential benefit in mental health treatments, and debunks myths and misunderstandings about keto and other healthy eating habits.
Christopher M. Palmer, MD, is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. He has been pioneering the use of the ketogenic diet in psychiatry, especially treatment-resistant cases of mood and psychotic disorders.
RELEVANT CONTENT:
– More about the episode: mclean.link/945
– Read the episode transcript: mclean.link/vc0
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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
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anxiety, coping skills, depression, LGBTQ friendly, life skills, mental health, mental illness, Personality Disorders, psychiatric conditions, psychiatric disorders, resiliency, social issues, stress, trauma
