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Beware of Introjection & Projection!


You may not know these terms but you know the undercutting feeling one produces, and the scramble the other does! Very important to recognize and say no to! Listen in.Hijackals–people with narcissistic, borderline, passive-aggressive, anti-social traits–play to win. Only to win. They cannot and will not tolerate blame or shame to touch them and they work hard at being two or three steps ahead of either of those at all times. This episode sheds light on two sad, and important, ways that they try to make you take responsibility for their deficits. As I said, sad! You may be familiar with projection. That’s when the Hijackal projects their feelings or characteristics onto you, usually things they are afraid are true about themselves. Much more on that to hear. You may not be familiar with introjection. That;s when you unconsciously internalize and incorporate the characteristics, ideas and attitudes of other people into your own thoughts and behaviors, usualy to reduce your anxiety or fear of loss. Now, you can imagine what havoc these two things can create within you…but, only if you don’t realize what’s going on. This episode will help you clearly understand what these terms mean and how they play out. (p.s. NOT WELL!) It’s important to know these distinctions so you’ll be able to take charge when you see them! HIGHLIGHTS OF TODAY’S EPISODE:What projection is, and its purposeWhat introjection isHow introjection can be used positively AND negatively to shape you without your awarenessHow Hijackals use projection to protect themselvesHow you might use introjection to misguidedly try to get a Hijackal to like you and treat you well (p.s. That won’t happen.)Do you know you need to learn to turn on the teflon and avoid the projection?  I’m here to help.Let’s talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOK @drshalerYOUTUBE:————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community #projection #introjection #hownarcissistsuseprojection #beawareofintrojection #takechargeofyourself #dontsuckuptonarcissists #dontbelikethem #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequestSupport this show See for privacy and opt-out information.

Abuse, abusive colleague, abusive ex, abusive parent, abusive partner, abusive spouse, assertive, assertiveness, boundaries, bullies, difficult people, difficult relationships, emotional abuse, emotional manipulation, emotional red flags, empowerment, gaslighting, heal from toxic relationships, Hijackals, manipulation, mental health, mental illness, narcissism, narcissistic abuse, Passive Aggressive, passive aggressive behavior, passive aggressiveness, recognize toxic relationships, recover from toxic relationships, red flags, relationship strategies, Rhoberta Shaler PhD, silent treatment, spiritual abuse, spousal abuse, toxic relationships, trauma, Triangulation, validation, verbal abuse

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