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Can We Stop Cursing Ourselves?

In another journey into the heart of things, this week’s episode of Empowered Empaths
explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we
embody the worst attributes of humanity and why do we believe that everything bad that
happens is our fault? Have we ever examined why we are so harsh with ourselves? If we spoke
to others the way we speak to ourselves, we would have no friends and would probably have
many scars from being beaten up. So why do we continue to berate and belittle ourselves and
can we change the inner narrative to something that more accurately reflects our true nature?
Join Kristin and Martha as they share personal stories of failure and triumph while traveling the
road to self-love and respect.

boundaries, coping skills, emotions, empath, Empathic, empathic healer, empaths, empathy, empowerment, energy, energy work, feeling energy, feminine power, grounding, highly sensitive, inner strength, Kristin Sunanta Walker, life skills, mediums, mental health, protecting ourselves, protection, self balance, self-care, sensitive, shielding


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