Alec discusses his experiences with anxiety regarding his appearance.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec discusses why the words we say to each other matter.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec had COVID from late January to early February, but has since recovered! Alec discusses his experiences both having COVID and how the pandemic impacted his life.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
https://www.podpage.com/anxiously-okay/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Season 3 of Anxiously Okay begins! Alec discusses how things have been as well as what to expect this season.
NEW PODPAGE: https://www.podpage.com/anxiously-okay/
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec looks back at 2022 and what he’s learned from his various experiences. Merry Christmas and Happy Holidays!
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec discusses some reasons he’s heard for why some individuals don’t seek treatment for their mental health concerns.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec interviews Lynn Rae, a success coach, author, and speaker. Alec and Lynn discuss bipolar disorder, anxiety, and how to manage your mental health.
LYNN’S WEBSITE & SOCIAL MEDIA:
https://myjourneybacktomyself.ca/
https://www.facebook.com/LynnRae0727
https://www.linkedin.com/in/my-journey-back-to-myself-rae-21541533/
https://www.amazon.ca/BOOK-CREATING-YOUR-FANTASTIC-FUTURE/dp/177824100X/?utm_source=Amazon
ALEC’S LINKS & SOCIAL MEDIA:
Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
Alec discusses his new job and how his mental health has changed as a result.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Alec discusses what has prevented him from seeking new hobbies as well as what got him into a few hobbies.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Ever wondered why Alec is NOT a doctor or therapist? Allow him to explain.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
