Mental Health News Radio Network

This is Common With Narcissists

All Network Episodes, Breakdown to Breakthrough

In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use against others.

Tune in to understand the deeper reasons behind their need to control conversations, avoid responsibility, and maintain their image at all costs, while learning how to protect your energy and set firm boundaries in these toxic dynamics.

Embark on the path to conscious awakening, emotional healing, and transformation with Lisa’s Conscious Healing Academy, which includes a 3 tier coaching system that assists with one’s awakening, emotional intelligence, and mental and emotional mastery.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Childhood Trauma Recovery and Your Authentic Higher Self

All Network Episodes, Breakdown to Breakthrough

In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences keeps you stuck in survival mode, disconnected from your higher self. Learn how to break free from these limiting beliefs, reclaim your worth, and step into the empowered, authentic version of you that’s been waiting to emerge.

Healing is possible, and it starts with awareness.

Tune in to discover how to align with your higher self and transcend the past.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Stop Suffering and Live From a Higher State of Consciousness Instead

All Network Episodes, Breakdown to Breakthrough

In this episode of Breakdown to Breakthrough with Lisa A. Romano, Life Coach and Award Winning Author, you will learn about how humans’ innocent ego has no choice but to create a story and identity entirely shaped by external experiences they could not control as a child. Lisa is a world-renowned expert in the field of mental, emotional, and spiritual growth, and she combines sound psychological, neurological, and emotional concepts in her conscious healing process. She believes that the path to empowerment begins with the miraculous power of self inquiry, in which the mind awakens and learns how to observe itself.

This power is called metacognition, and Lisa strongly believes that humans suffer because they have not been taught how to activate this state of higher consciousness. Instead, many remain locked within the consequences of their traumatic childhoods, and tethered to emotional flashbacks, and a heightened survival response, unaware they are unaware of the internal mental operations at play.

In this session, Lisa describes her pathway to higher consciousness and enlightenment in the hope of encouraging anyone who hears her words to begin looking within, not to judge, protect, or defend what might be found. Instead, it is her desire to inspire others to learn how to take the inner transformation journey through the lens of an objective silent witness for the purpose of self understanding, self compassion, and ultimately self actualization.

You can learn more about how you can begin working with Lisa either as a private client or as a student of her work in one of her healing, groundbreaking and transformative coaching programs.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Letting Go of Guilt: Divorce Without Regret

All Network Episodes, Breakdown to Breakthrough

Divorce can be devastating and the more you understand how fear can keep you stuck, the better able you will be to operate from a higher state of consciousness so to not allow superficial attachments to stop you from moving on without unnecessary guilt and regret.

Divorce is not a step backward. It’s a step forward and toward a healthier life, especially if you are awakened and on the conscious healing path. When we decide to divorce, we are often at our lowest point mentally, spiritually, emotionally and even financially, so it is crucial to operate from divine laws that allow you to release unnecessary egoic attachments to negative, false beliefs if you want to move on and let go sooner than later.

In this episode, Lisa A. Romano, Breakthrough Life Coach and Award-Winning Author, walks you through a personal story, that explains beautifully how easily codependent, fear and ego based subconscious childhood programming can sneak up on us just as we are making one of the biggest decisions of our lives.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Awakening to the Authentic Self: You’re Not Broken

All Network Episodes, Breakdown to Breakthrough

Are you a child of emotional neglect, or were you raised by toxic, alcoholic, or narcissistic parents? Abandonment issues from childhood often stem from insecure attachments. When a child is unable to bond with their parent, specifically their mother, the psyche of the child develops a false and negative narrative about the self. This inner narrative is embedded into the fibers of the subconscious mind and until one awakens, these false narratives remain in control of one’s decision making faculties, and all perceptions.

In this episode, Lisa A. Romano, Breakthrough Life Coach and Award-Winning-Author, dives deep into how and why children of trauma, emotional neglect and unpredictable homes, remain blocked from their authentic self. The good news is, it is possible to awaken and breakthrough!

Ready to confront the false narrative in your head, that is responsible for rumination, feeling not good enough, codependency, and insecure attachments? If so, begin your inner healing and transformation journey with Lisa’s 12 Week Breakthrough Coaching Program, step one of The 3 Part Transformation Conscious Healing Academy System.

Learn more below:

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Healing Emotional Trauma with 3 Spiritual Virtues

All Network Episodes, Breakdown to Breakthrough

Healing emotional trauma with 3 spiritual virtues will help you experience tremendous inner peace and self-love. Dear One, Welcome to today’s video on healing emotional trauma through the power of spiritual virtues. If you’ve been struggling with feelings of pain, sadness, or anxiety, and you’re searching for a way to achieve inner peace, this video is for you.

We’ll dive into three specific virtues that can help you release past wounds and nurture self-love. Whether you’re dealing with the aftereffects of childhood trauma or difficult relationships or just want to elevate your emotional well-being, these spiritual tools will support your healing journey. Stay tuned to learn how to reclaim your inner strength, live more mindfully, and foster deep emotional healing.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Narcissistic Mothers and the Scapegoat Golden Child Trap

All Network Episodes, Breakdown to Breakthrough

Narcissistic Mothers and the Scapegoat-Golden Child Trap

In this episode of the Breakdown to Breakthrough Podcast, we delve into the toxic dynamics often found in families with narcissistic mothers, focusing on the devastating roles of the scapegoat and the golden child. Lisa A. Romano, a leading expert in codependency and narcissistic abuse recovery, breaks down how these roles are created, maintained, and manipulated by narcissistic mothers to uphold their fragile egos and maintain control over the family narrative.

Listeners will gain insight into how a narcissistic mother’s need for validation and superiority often results in one child being idolized as the golden child while another is targeted as the scapegoat. This divisive dynamic not only pits siblings against each other but also inflicts deep emotional wounds that can take a lifetime to heal.

Key Takeaways:

Understanding the Roles: Learn about the characteristics of the scapegoat and golden child roles, and how these roles serve a narcissistic mother’s need for control.
The Impact on Siblings: Explore the long-term psychological effects of being cast as the scapegoat or golden child, including issues with self-esteem, relationships, and identity.
Breaking Free: Lisa offers strategies for recognizing these toxic dynamics and steps for healing and reclaiming your sense of self, whether you were the scapegoat, the golden child, or an outsider looking in.
Rebuilding Relationships: Discover how to navigate the complicated relationships between siblings who have been pitted against each other and how to set healthy boundaries with a narcissistic mother.

Quote from the Episode: “You didn’t ask to be the scapegoat, and you didn’t ask to be the golden child. These roles were thrust upon you by a mother who needed to control the narrative of her life at your expense. Understanding this is the first step toward reclaiming your power.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

Narcissistic Mothers and the Scapegoat Golden Child Trap

All Network Episodes, Breakdown to Breakthrough

Narcissistic Mothers and the Scapegoat-Golden Child Trap

Key Takeaways:

Understanding the Roles: Learn about the characteristics of the scapegoat and golden child roles, and how these roles serve a narcissistic mother’s need for control.
The Impact on Siblings: Explore the long-term psychological effects of being cast as the scapegoat or golden child, including issues with self-esteem, relationships, and identity.
Breaking Free: Lisa offers strategies for recognizing these toxic dynamics and steps for healing and reclaiming your sense of self, whether you were the scapegoat, the golden child, or an outsider looking in.
Rebuilding Relationships: Discover how to navigate the complicated relationships between siblings who have been pitted against each other and how to set healthy boundaries with a narcissistic mother.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

4 Odd Trauma Responses Your Body Holds Onto

All Network Episodes, Breakdown to Breakthrough

Breakdown to Breakthrough with Lisa A. Romano

4 Odd Trauma Responses Your Body Holds Onto

In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you more than you realize:

Tightness in the Belly: This common response is often linked to unresolved fear or anxiety, stemming from past traumatic experiences. The body holds onto this tension, signaling that something remains unresolved.
Freaking Out When Things Start Going Well: For many, success or happiness triggers a fear response. This reaction is rooted in the belief that good things won’t last, leading to self-sabotage or overwhelming anxiety just when life starts to improve.
Mistaking Thinking for Feeling: Trauma can disconnect you from your emotions, leading you to rely heavily on thinking rather than truly feeling. This can create a barrier to emotional healing, as the mind takes over what the heart needs to process.
Pursed Lips or Tightness in the Face, Neck, and Jaw: Chronic tension in these areas physically manifests suppressed emotions, particularly anger or frustration. This response can become habitual, reflecting unexpressed feelings stuck in the body.

Lisa delves into how these physical responses are not just quirks but signals from your body that something deeper needs attention. By recognizing and understanding these trauma responses, you can heal the mind-body connection, release stored tension, and move towards a more balanced, authentic self.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group

5 Toxic Family Members to Avoid On Your Emotional Healing Journey

All Network Episodes, Breakdown to Breakthrough

In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archetypes can undermine your progress, making it difficult for you to trust your version of reality and personal feelings.

Understanding the importance of autonomy and the necessity of rebuilding healthy ego boundaries, Lisa emphasizes that distancing yourself from these toxic influences is not only a form of self-protection but also a crucial step in reclaiming your personal power. Doing so creates the space needed to heal, grow, and evolve into the person you were always meant to be. Tune in to learn how to recognize these toxic patterns and take actionable steps toward a healthier, more empowered life.

12 Week Breakthrough Program (Level One – The Awakening)

8 Week Master Your Reality (Level 2 — Deliberate Creating)

Soul School – (Level Three — Ascending Ego)

To learn more, contact Lisa and her team members here;

Facebook Support Group