Listen to Spreaker

Book Fairs & Dumpster Fires w/ Dustin Belt

Johnny sits down with Dustin Belt (guitarist of Big Time Rush, Metro Station, & Heffron Drive, creator of Broglie Box) in Los Angeles, CA to explore some of the pressures that come along with recognizing your defense mechanisms, identifying the root of your pre-show jitters, and using your platform to spark meaningful conversations.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Minty Toothpaste & Squiggly Lines w/ Melissa Cross

Johnny sits down with Melissa Cross (vocal coach, creator of The Zen of Screaming) in rural TX to explore some of the pressures that come along with resisting the urge to overthink the present moment, using your authentic voice to express yourself, and defeating your self-defeating prophecies.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Warped Tour Hats & Pho Noodle Soup w/ Garrett Russell

Johnny sits down with Garrett Russell (vocalist of Silent Planet) in southern CA to explore some of the pressures that come along with handling disappointment when our hopes are dashed, discussing hardship when it feels a little too fresh to discuss, and escaping a mental hospital in a foreign country.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Spyro the Dragon & Gabagool w/ Tim Goergen & Nikki Simpson

Johnny sits down with Tim Goergen (ex-vocalist of Within the Ruins) and Nikki Simpson (tattoo artist & host if Ink Master Angels) in New York City to explore some of the pressures that come along with avoiding codependent patterns in a healthy relationship, finding new sources of creativity and happiness when the unexpected happens, and starting their own tattoo shop (EverBlack Tattoo Studio) moments before it’s shut down by a global pandemic.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

Swag Racks & Cold Cheese Pizza w/ Joe Bad

Johnny sits down with Joe Bad, the vocalist of Fit For An Autopsy (Nuclear Blast Records) living in Long Island, NY to explore some of the pressures that come along with resisting the urge to fake our emotions, using video games to healthily escape the stresses of life, and being authentically yourself—regardless of the expectations of others.

To learn more and try Cope Notes for free, text COPE to 33222 or visit copenotes.com

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