“To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize…outside of your inner circle. Then, look to your heart; it is a place of honesty. You will find strength there and see things with clarity. It is being.” – A. Grieme
“To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize…outside of your inner circle. Then, look to your heart; it is a place of honesty. You will find strength there and see things with clarity. It is being.” – A. Grieme
“Transparency IS the key to understanding mental illness… yours or your loved ones. It is a universal truth… one that I couldn’t comprehend fully until I was well advanced into bipolar disorder and much damage had already been done: physically, emotionally and psychologically. H is for Honesty… in all facets of life. It is really tough, but you can do it.” – A. Grieme
“Transparency IS the key to understanding mental illness… yours or your loved ones. It is a universal truth… one that I ouldn’t comprehend fully until I was well advanced into bipolar disorder and much damage had already been done: physically, emotionally and psychologically. H is Honesty… in all facets of life. It is really tough, but you can do it.” – A. Grieme
“Transparency IS the key to understanding mental illness… yours or your loved ones. It is a universal truth… one that I ouldn’t comprehend fully until I was well advanced into bipolar disorder and much damage had already been done: physically, emotionally and psychologically. H is Honesty… in all facets of life. It is really tough, but you can do it.” – A. Grieme
“What is in your lifeboat? We all need one at one time or another in life. Please join me as I explore Chapter of ‘Loving Yourself and Others with Mental Illness’ on HOLDFAST Radio. A special thanks to one of my Lifeboats… ESU and Co.” – A Grieme
“Your lifeboat is a safe space, without judgement, to keep you afloat. It is filled with invaluable tools of honesty.
“Happy Holidays, All :Please tune-in today as I take a moment to share my gratitude for East Stroudsburg University, and the gift of a great education.” A.Grieme
“Everyone has a backstory; mental illness doesn’t discriminate and manifests itself differently at different stages in life. But your backstory is just that… a back story. It does not define you, but is just a tiny piece that makes up the beautiful being that is YOU.” – A. Grieme
Tune in to DAY 2 of Loving Yourself and Others with Mental Illness, based on the interactive workbook by A. Grieme available at https://www.agriemebooks.com – Dive into a methodology that will help you navigate this funky world. H.O.L.D.F.A.S.T. methodology will allow you to take pause… and steer unpredictable behavior in yourself that may otherwise potentially cause conflict, harm or agitation.
“Everyone has a backstory; mental illness doesn’t discriminate and manifests itself differently at different stages in life. But your backstory is just that… a back story. It does not define you, but is just a tiny piece that makes up the beautiful being that is YOU.” – A. Grieme
Tune in to DAY 2 of Loving Yourself and Others with Mental Illness, based on the interactive workbook by A. Grieme available at https://www.agriemebooks.com – Dive into a methodology that will help you navigate this funky world. H.O.L.D.F.A.S.T. methodology will allow you to take pause… and steer unpredictable behavior in yourself that may otherwise potentially cause conflict, harm or agitation.
“Today, remember that you are not alone; there is HOPE. Every mental illness is as unique as each person with it! There are symptoms and behaviors that are indicative of certain facets of the disorder; how you deal, varies.” – A. Grieme
Tune in to DAY 1 of Loving Yourself and Others with Mental Illness, based on the interactive workbook by A. Grieme available at https://www.agriemebooks.com – Dive into a methodology that will help you navigate this funky world. H.O.L.D.F.A.S.T. methodology will allow you to take pause… and steer unpredictable behavior in yourself that may otherwise potentially cause conflict, harm or agitation.
