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The Science Behind Weighted Pillows: Deep Pressure for Dopamine and Sleep

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Mikey Goldman, the founder of Quiet Mind, shared a compelling journey about his personal experience living with ADHD and sensory processing disorder. From his childhood struggles to the challenges of finding effective coping mechanisms, his story resonates with those managing similar mental health conditions. Mikey’s journey took an unexpected turn when he discovered the calming effects of weighted blankets. However, he found them to be cumbersome and impractical for daily use. This realization ignited a spark, leading him to develop the world’s first weighted pillow. His passion for creating a solution that could benefit not only himself but also others in the neurodivergent community and those struggling with mental health issues is evident. Mikey’s dedication to providing a simple yet effective tool for improving well-being and managing symptoms has resulted in a product that has positively impacted the lives of many. His genuine commitment to making a difference shines through as he continues to expand his offerings to cater to a wider audience, including the development of a kids’ version to help children benefit from the comfort and support of a weighted pillow.,Mikey Goldman’s journey into the world of weighted pillows began with a personal struggle with ADHD and sensory processing disorder. His poignant account of growing up with these challenges, navigating through misdiagnosis, and experimenting with medication resonates deeply with those facing similar mental health battles. It was during his quest for natural remedies that he stumbled upon the comforting effects of weighted blankets. However, he found them to be inconvenient for everyday use. This realization sparked a remarkable idea – to create a more practical and versatile solution, thus giving birth to the concept of the world’s first weighted pillow. Mikey’s unwavering commitment to improving the lives of individuals in the neurodivergent community and those grappling with mental health issues is truly inspiring. His relentless pursuit of a product that offers simplicity and effectiveness has led to the development of a tool that has positively impacted numerous lives. As he continues to expand his range, including plans for a kids’ version, Mikey’s dedication to providing a source of comfort and support remains unwavering, offering hope and relief to many.

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Stories: Trading the Rat Race for Paradise: A Coach Finds Balance in Hawaii

If you’re feeling trapped in the rat race of the corporate world, striving to become someone you’re not, then you are not alone! Dana Mahina’s journey from Silicon Valley to executive coaching in Hawaii will inspire you to embrace authenticity and find your true purpose.

My special guest is Dana Mahina

Meet Dana Mahina, an accomplished executive coach, author, and podcast host. With a successful career in Silicon Valley, she made a courageous shift to pursue her true calling of helping others combat burnout and achieve work-life balance. Through her own experiences and expertise, Dana advocates for authenticity and well-being, offering valuable insights on navigating the corporate world while prioritizing personal fulfillment. Her down-to-earth approach and commitment to empowering others make her a relatable and influential voice in the quest for a more balanced and joyful life.

I really believe that we’re all differently abled. You have to really harness what you’re great at and dump what you are terrible at. And no one teaches us that that is not a subject in school. – Dana Mahina

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Raising a Neurodiverse Family: A Pediatrician's Journey

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If you’re feeling overwhelmed and unsure of how to handle the challenges of raising a neurodiverse family, constantly struggling to meet your child’s unique needs, then you are not alone! The frustration of not being able to provide the right support for your child’s well-being can be incredibly disheartening. Despite your efforts, you may find yourself feeling lost and uncertain about the best way forward. But there’s hope! Implementing individualized support for your child’s well-being can make a significant difference in your family’s journey.

Dr. Mary Holden, a pediatrician, life coach, and autism advocate, shares her personal journey raising a neurodiverse family. Married to a man on the spectrum and with a son on the spectrum, as well as other children with ADHD, Dr. Holden’s experience is multifaceted. She candidly discusses the challenges and triumphs, emphasizing the need for patience, adaptability, and the value of individualized support. Her foray into podcasting was inspired by a mutual friend, Dr. Stephanie Holmes, and the founder of the network she joined, Kristen Walker. Dr. Holden’s compassion and expertise shine through as she delves into the importance of early intervention, access to services, and the disparities faced by the black community in autism diagnosis and support. Her unique perspective, coupled with her commitment to advocacy, offers an inspiring narrative, resonating with parents navigating similar paths.,Dr. Mary Holden, a pediatrician, life coach, and autism advocate, invites listeners into her world as a mother of a neurodiverse family. With a husband and son on the spectrum and other children with ADHD, she brings a deeply personal touch to her insights. Her unexpected journey into podcasting, sparked by a friend’s encouragement, has allowed her to share invaluable guidance and support. Dr. Holden’s passion for advocating early intervention and equitable access to services, particularly within the black community, is both enlightening and heartening. Her dedication to empowering parents and caregivers reflects her own experiences and resonates with those facing similar challenges. Dr. Holden’s narrative is not just informative but also deeply moving, embodying the strength, resilience, and unwavering love that defines the neurodiverse family experience.

  • Dr. Mary Holden’s website: Dr. Marycoaches.com – This is where you can find more information about Dr. Mary Holden and her coaching services.

  • Dr. Mary Holden’s Instagram – You can follow Dr. Mary Holden on Instagram for updates, insights, and valuable content related to her expertise.

  • Dr. Mary Holden’s LinkedIn profile – Connect with Dr. Mary Holden on LinkedIn to stay updated on her professional activities and insights.

  • Mental Health Radio Network – Dr. Mary Holden hosts a podcast on the Mental Health Radio Network, where you can listen to her discussions and insights on various mental health topics.

  • Resources for autism advocacy and support – Dr. Mary Holden provides valuable information and resources for families and individuals dealing with autism, including guidance on handling sensory issues, accessing services, and advocating for support.

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Misunderstandings to Mutual Understanding: An Unlikely Friendship Born in Court

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Uncover the shocking truth about a defense attorney’s mission to make a compelling case for an autistic client. What unexpected discovery led to a groundbreaking trial outcome? Join us to delve into a legal journey that challenges misconceptions and reveals the power of understanding neurodiversity in the justice system. Stay tuned to uncover the eye-opening twist that changed everything. [BIGREVEAL] Interested to find out the surprising revelation that transformed the case? Keep reading to uncover the unexpected truth that could reshape your perspective on autism in the legal world.

McCracken Poston Jr, a seasoned defense attorney and the author of Zenith Man: Death, Love and Redemption in a Georgia Courtroom, is the esteemed guest on this episode of Inside the Asperger Studios. With over 15 months of legal representation for his client, McCracken’s expertise offers a comprehensive understanding of advocating for neurodiverse individuals in the legal system. His extensive experience in the complexities of legal representation for individuals on the autism spectrum, as well as his compassionate and pragmatic approach, establishes him as a reputable voice in the discourse surrounding the support of neurodiverse individuals within the realm of law.

McCrackens Resourse:

  • To learn more about McCracken Poston Jr.’s book Zenith Man: Death, Love and Redemption in a Georgia Courtroom, visit the official website or search for it on major online book retailers.

  • For those interested in understanding more about autism and the justice system, consider exploring resources and organizations dedicated to advocating for neurodiversity and justice reform.

  • If you’re looking to support individuals with autism or seeking resources for understanding and navigating the spectrum, consider reaching out to local autism advocacy groups or seeking guidance from professionals in the field.

  • To explore content related to autism, legal advocacy, and personal experiences, consider engaging with podcasts, blogs, and literature that delve into these topics.

  • For those interested in engaging with the autism community and gaining insights from personal experiences, consider connecting with online forums, support groups, and social media communities focused on autism awareness and advocacy.

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Stories: Being diagnosed late

Do you know anyone in your family who was diagnosed late with ASD or were you diagnosed late yourself. Well that was the case with my next guest Alisa. She was diagnosed late, and when she got her diagnoses it explained so many things in her life.

So sit back, relax and grab your favorite beverage as we dive in and find all about Alisa and what makes her who she is today.

Funny, differnt, and a ASPIE like the rest of us.

Autism and Relationships

Hello.

Have you ever been stuck in a toxic relationship and not know it. Would you like know what the red flags are to look for, before you get into a relationship.  Have you also wondered if those of us should stick to dating those on the spectrum or should we try dating those that are NT.

Lara has first hand experience dealing with a toxic relationship and shares her views on everything.

This is an important episode. So please listen.

Stories: Beating Addictions and Dealing with ASD

In this Episode I talk with David Wyatt from the UK. He talks about about he beat 3 major addictions (gambling, alcohol and drug addictions) and how he turned his life around found the right person to make him realize that all his issuse are due to the fact that maybe he has ASD and once he got diagnosed he began to change his life for the better and help those around him in his community.

David talks about what he attributes his life change too. He got lucky to find the right women to help him get past his addictions, because so many fall down the hole and can never get out.  This just goes to show you, all you need is that right someone to see past your flaws and guide you the rest of way.

Not only has he beat his addictions he has lost weight and but has found how to deal with depression and anxiety as well as taking his learned experiences to help others out there going through the same things he is not know if you are on the spectrum or not.

When you change the way you see your world, your world changes! – David Wyatt

Stories: Man of Many Hats

Meet Michale Fortune Sr.  A man of many hats. Michael has worked many jobs in life time from Metro Police to Police to becoming the first minority police captain to even working in the funeral business. He now how many podcasts one just being a music podcast playing mowtown music.

So sit back, relax and grab you favorite beverage you in for treat. I learned so much about Michale and all the work he does and what he plans to do in the future and stay tuned he plans to have me on one of his shows, I will keep you guys informed.

You can find Michaels podcasts here

https://www.spreaker.com/user/allmusicradiopodcast

Building Confidence and Self-Love: A Neurodivergent Therapist's Approach

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If you’re feeling overwhelmed and anxious, struggling to find a therapist who truly understands your neurodivergent experience, then you are not alone! Seeking therapy can be frustrating when you’re not getting the understanding and empathy you need, leaving you feeling unheard and disconnected.

Karla Pretorius, a seasoned therapist with over 20 years of experience in the field of neurodiversity, brings a holistic and personalized approach to her practice. With a master’s in psychology and a forthcoming PhD, Karla’s deep understanding of neurodivergent individuals, stemming from her own diagnosis of ADHD and anxiety in her 30s, gives her a unique perspective. Through her work as a counselor and mentor, she provides practical support strategies and a safe space for her clients to share and relate their experiences. Karla’s dedication extends beyond therapy as she also runs a tech company, placing therapists in homes and developing an app for parents of neurodivergent kids. Her mission is to empower her clients and their families, fostering self-acceptance and confidence.

Karla Pretorius, a seasoned professional in the field of neurodiversity, brings a unique perspective to her work as a therapist. With over 20 years of experience, Karla’s journey began with a diagnosis of ADHD and anxiety in her 30s, which propelled her into the realm of therapy. Her personal experiences have shaped her approach, fostering a deep understanding and empathy for her clients. Karla’s commitment to creating a holistic support system led her to venture into academia, pursuing a master’s in psychology and now embarking on a Ph.D. Her dedication is not only professional but personal, as she navigates the challenges of being neurodivergent herself. Karla’s story is a testament to the transformative power of empathy and understanding in therapeutic relationships, and her unique approach resonates with those seeking support and guidance.,Karla Pretorius, a trailblazer in the field of neurodiversity, brings a refreshing perspective to her work as a therapist. Her journey began with a diagnosis of ADHD and anxiety in her 30s, igniting a passion to create a more empathetic and understanding approach to therapy. With over 20 years of experience, Karla’s personal experiences have deeply influenced her professional path, driving her to pursue a master’s in psychology and embark on a Ph.D. Her commitment goes beyond the academic realm, as she actively navigates the challenges of being neurodivergent herself. Karla’s story is a testament to the transformative power of empathy and understanding in therapeutic relationships, resonating deeply with those seeking support and guidance.

  • Contact Karla at Karla@amesglobal.info for personalized support and guidance in navigating neurodiversity, including therapy sessions, mentorship, and practical strategies.

  • Explore resources and educational content on neurodiversity, autism, and ADHD through podcasts like Inside the Asperger Studios and advocates like Dan Jones of The Aspie World.

  • Consider mindfulness activities, such as meditation, breathwork, and sensory regulation exercises, to manage anxiety and promote self-awareness.

  • Explore career opportunities and workplace accommodations for neurodivergent individuals by reaching out to Karla for guidance and support in finding a suitable work environment.

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Navigating Neurodiversity: A Conversation with an ASD Life Coach

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Ever felt like you’re struggling to find the right ASD life coach who truly understands what’s going on in your world? Maybe you’ve been told to just stick it out and things will magically improve, but the pain of feeling misunderstood and lost is all too real. If you’re tired of the ineffective advice and the frustration of not getting the results you need, then it’s time to discover a new approach. Let’s dive into a conversation that could change the way you see ASD coaching.

Tom Coursey, a retired professional from the Veterans Benefits Administration, shares his journey of transitioning from a nine-to-five job to becoming a coach for individuals with ASD. His passion for helping others burgeoned after encountering a family member on the autism spectrum, igniting a deep desire to support and uplift neurodivergent individuals. Through his personal experiences and professional endeavors, Tom recognized the significant need for advocacy and support within the ASD community. His empathetic approach and genuine interest in understanding the intricacies of neurodivergent experiences have shaped his coaching philosophy, emphasizing the importance of individuality and intrinsic motivation. Tom’s dedication to empowering his clients mirrors his own journey of self-discovery, creating a unique bond that fosters trust and progress. His narrative encapsulates the transformative power of empathy and the profound impact of genuine human connection in the realm of coaching and support for individuals with ASD.,Tom Coursey, a retired professional from the Veterans Benefits Administration, found his calling in coaching individuals with ASD after a serendipitous encounter with a family member on the autism spectrum. This poignant experience sparked a deep-seated passion within him, propelling him to delve into the world of ASD coaching with unwavering dedication. Through his journey, Tom discovered the untapped potential and unique perspectives of neurodivergent individuals, igniting a fervent desire to advocate for their empowerment and inclusivity. Embracing the ethos of individuality and intrinsic motivation, Tom’s coaching philosophy centers on fostering genuine connections and guiding his clients towards self-actualization. His narrative embodies the transformative impact of empathy and understanding, underscoring the profound significance of authentic human connections in the realm of ASD coaching. Tom’s unwavering commitment to uplifting and supporting neurodivergent individuals reflects the profound influence of personal experiences in shaping a purpose-driven vocation, resonating with those seeking to navigate the intricate landscape of ASD and ADHD coaching.

  • Visit objectivecoach.net to learn more about Tom Coursey’s coaching services for individuals with ASD and ADHD.

  • Explore resources on ASD coaching and support for individuals in the workplace by reaching out to Tom Coursey through his website, objectivecoach.net.

  • Reflect on the message of inclusiveness and empathy shared by Tom Coursey and consider how it can be applied in your own interactions and relationships.

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