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Hacking Your Brain for Productivity: An Executive Function Coach Shares Her Secrets

Support the show via my Patreon https://www.patreon.com/AspergersStudio

Hey there, struggling with time management, organization, and memory issues? Ever been told to just try harder or get more organized only to feel the frustration and overwhelm of not getting the results you need? It’s time to break free from the cycle of ineffective advice and find real support for your executive function difficulties. Let’s explore a better way to improve your time management, productivity, and emotional well-being. Sound familiar?

Michelle Raz found her calling in executive function coaching due to her personal experiences with her own family member’s challenges. Her journey began when she noticed her daughter’s struggles with executive functioning skills during high school. This led her to delve into the realm of coaching, eventually becoming a certified life coach and ADHD specialist. As her program grew, she found herself helping students and adults with executive functioning challenges across the United States and even globally. Michelle’s passion for the subject is deeply rooted in her desire to help individuals overcome obstacles and maximize their potential. Her approach, infused with compassion and understanding, stems from her own journey as a problem solver, inspiring her to assist others in realizing their best possible selves.,Michelle Raz’s journey into executive function coaching was sparked by her personal experiences with a family member facing neurodivergent challenges. Her initial foray into this field was prompted by her daughter’s struggles with executive functioning skills during high school. This propelled her to explore coaching, leading her to become a certified life coach and ADHD specialist. As her program expanded, Michelle found herself aiding students and adults with executive functioning challenges not only in the United States but also across the globe. Michelle’s deep commitment to this cause stems from her own experiences as a problem solver and her profound desire to empower individuals to achieve their utmost potential. Her approach is characterized by empathy and a genuine understanding of the hurdles her clients face, reflecting her personal journey in supporting individuals to become the best versions of themselves.

Michelles Resources:

  • LinkedIn: Connect with Michelle Raz on LinkedIn for more insights and updates on executive function coaching. Search for coach Michelle Raz on LinkedIn.

  • Website: Visit razcoaching.com to learn more about Michelle Raz’s coaching services and to explore resources for improving executive functioning skills.

  • Coaching Services: Contact Michelle Raz for personalized coaching sessions to improve executive functioning skills, time management, organization, and emotional regulation.

  • Accountability Tools: Explore apps and tools recommended by Michelle Raz to hold yourself accountable and improve time management and organization skills.

  • Self-Reward System: Implement a self-reward system, such as using a reward jar, to gamify and incentivize progress in improving executive functioning skills and time management.

Accountability isn’t a negative term. It’s, I have a goal that I want to do, and this is how I’m going to make sure it gets done. – Michelle Raz

Contact me:

Unmasking Autistic Burnout: Spotting the Signs and Steps to Recovery

Uncover the unexpected truth about autistic burnout and its impact on individuals in a revealing conversation with Larissa Minner. Learn how societal changes and individual strategies can prevent burnout and lead to a more inclusive world. Stay tuned to discover the eye-opening insights that challenge what you thought you knew about autism and burnout.

Growing up as a neurodivergent individual, Larissa Minner’s journey to understanding autistic burnout was a rollercoaster of misdiagnoses and challenges. From being misunderstood and mistreated due to misdiagnoses such as intellectual disability and bipolar disorder, to finally finding clarity with a dual diagnosis of autism and ADHD, her story paints a picture of resilience and self-discovery. Through her own experiences and delving into extensive research, Larissa not only identified the signs of autistic burnout in herself but also recognized its pervasive impact on the neurodivergent community. Her compelling narrative sheds light on the importance of recognizing the individual nature of autistic burnout and the critical role of societal changes in prevention and management. Larissa’s journey is a testament to the transformative power of self-discovery and the urgency for inclusive environments that support the diverse needs of neurodivergent individuals.,Larissa Minner’s path to understanding autistic burnout is a poignant narrative of perseverance and self-discovery. From grappling with misdiagnoses of intellectual disability and bipolar disorder to finally receiving a dual diagnosis of autism and ADHD, Larissa’s journey is a testament to the transformative power of accurate identification. Her personal experiences and deep dive into research not only enabled her to recognize the signs of autistic burnout within herself but also fueled her passion for advocating societal changes to prevent and manage it effectively. Larissa’s compelling story underscores the individual nature of autistic burnout and the crucial role of inclusive environments in supporting neurodivergent individuals. Her unwavering resilience and commitment to fostering understanding and change serve as an inspiring call to action for creating environments that honor the diverse needs of the neurodivergent community.

  • Larissa Minner’s LinkedIn page for more information on her work and advocacy efforts.
  • Larissa Minner’s website, larissaminner.com, for access to infographics and video content related to autism and neurodiversity.
  • Consider exploring resources on universal design and sensory-friendly environments to prevent and manage autistic burnout.
  • Look into early education on disability and autism to foster understanding and inclusion from a young age.
  • Explore self-advocacy strategies and tools for managing autistic burnout, such as visual schedules, apps for sensory support, and remote work options for inclusive environments.

Contact Me:

Support the show via my Patreon https://www.patreon.com/AspergersStudio

Unmasking Autistic Burnout: Spotting the Signs and Steps to Recovery

Uncover the unexpected truth about autistic burnout and its impact on individuals in a revealing conversation with Larissa Minner. Learn how societal changes and individual strategies can prevent burnout and lead to a more inclusive world. Stay tuned to discover the eye-opening insights that challenge what you thought you knew about autism and burnout.

Growing up as a neurodivergent individual, Larissa Minner’s journey to understanding autistic burnout was a rollercoaster of misdiagnoses and challenges. From being misunderstood and mistreated due to misdiagnoses such as intellectual disability and bipolar disorder, to finally finding clarity with a dual diagnosis of autism and ADHD, her story paints a picture of resilience and self-discovery. Through her own experiences and delving into extensive research, Larissa not only identified the signs of autistic burnout in herself but also recognized its pervasive impact on the neurodivergent community. Her compelling narrative sheds light on the importance of recognizing the individual nature of autistic burnout and the critical role of societal changes in prevention and management. Larissa’s journey is a testament to the transformative power of self-discovery and the urgency for inclusive environments that support the diverse needs of neurodivergent individuals.,Larissa Minner’s path to understanding autistic burnout is a poignant narrative of perseverance and self-discovery. From grappling with misdiagnoses of intellectual disability and bipolar disorder to finally receiving a dual diagnosis of autism and ADHD, Larissa’s journey is a testament to the transformative power of accurate identification. Her personal experiences and deep dive into research not only enabled her to recognize the signs of autistic burnout within herself but also fueled her passion for advocating societal changes to prevent and manage it effectively. Larissa’s compelling story underscores the individual nature of autistic burnout and the crucial role of inclusive environments in supporting neurodivergent individuals. Her unwavering resilience and commitment to fostering understanding and change serve as an inspiring call to action for creating environments that honor the diverse needs of the neurodivergent community.

  • Larissa Minner’s LinkedIn page for more information on her work and advocacy efforts.
  • Larissa Minner’s website, larissaminner.com, for access to infographics and video content related to autism and neurodiversity.
  • Consider exploring resources on universal design and sensory-friendly environments to prevent and manage autistic burnout.
  • Look into early education on disability and autism to foster understanding and inclusion from a young age.
  • Explore self-advocacy strategies and tools for managing autistic burnout, such as visual schedules, apps for sensory support, and remote work options for inclusive environments.

Contact Me:

Support the show via my Patreon https://www.patreon.com/AspergersStudio

Journey of a Lifelong Gamer: One Developer's Path to Solo Success

In a world filled with challenges, one game developer’s journey took an unexpected turn that changed everything. His resilience and determination were put to the test, but he refused to let anything stand in the way of his passion for creating 3D platformers. As his story unfolds, you’ll witness the transformative power of pursuing one’s passions, despite the obstacles that may arise. Are you ready to discover the remarkable twist that shaped Peter Lantz’s game development journey?

Peter Lantz, a game developer specializing in 3D platformers, has been immersed in the world of game development since the age of 13. His journey, marked by resilience and determination, began with humble beginnings. From experimenting with game development tools like Microsoft Word to honing his skills at a technical school, Peter’s passion for creating games was ignited. His unique perspective, influenced by his experience with Asperger’s, shaped his approach to storytelling and game design. Despite facing challenges, Peter’s unwavering dedication to game development has not only empowered him but also inspired others in the industry. His story is a testament to the transformative power of pursuing one’s passions, despite the obstacles that may arise.,Meet Peter Lantz, a game developer with a remarkable journey that began at just 13 years old. His passion for creating 3D platformers has been a driving force throughout his life. From early experiences with game development tools to his time at a technical school, Peter’s determination to pursue his dreams has remained unwavering. Embracing his unique perspective, influenced by his experience with Asperger’s, Peter has not only overcome challenges but also utilized them to infuse his games with empathy and depth. His story serves as a powerful reminder of the resilience and creativity that can flourish in the face of adversity, resonating with aspiring game developers and enthusiasts alike.

  • https://www.linkedin.com/in/reidmiles/

  • https://aspergersstudio.com/

  • https://www.facebook.com/InsideTheAspergersStudio

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

Journey of a Lifelong Gamer: One Developer's Path to Solo Success

In a world filled with challenges, one game developer’s journey took an unexpected turn that changed everything. His resilience and determination were put to the test, but he refused to let anything stand in the way of his passion for creating 3D platformers. As his story unfolds, you’ll witness the transformative power of pursuing one’s passions, despite the obstacles that may arise. Are you ready to discover the remarkable twist that shaped Peter Lantz’s game development journey?

Peter Lantz, a game developer specializing in 3D platformers, has been immersed in the world of game development since the age of 13. His journey, marked by resilience and determination, began with humble beginnings. From experimenting with game development tools like Microsoft Word to honing his skills at a technical school, Peter’s passion for creating games was ignited. His unique perspective, influenced by his experience with Asperger’s, shaped his approach to storytelling and game design. Despite facing challenges, Peter’s unwavering dedication to game development has not only empowered him but also inspired others in the industry. His story is a testament to the transformative power of pursuing one’s passions, despite the obstacles that may arise.,Meet Peter Lantz, a game developer with a remarkable journey that began at just 13 years old. His passion for creating 3D platformers has been a driving force throughout his life. From early experiences with game development tools to his time at a technical school, Peter’s determination to pursue his dreams has remained unwavering. Embracing his unique perspective, influenced by his experience with Asperger’s, Peter has not only overcome challenges but also utilized them to infuse his games with empathy and depth. His story serves as a powerful reminder of the resilience and creativity that can flourish in the face of adversity, resonating with aspiring game developers and enthusiasts alike.

  • https://www.linkedin.com/in/reidmiles/

  • https://aspergersstudio.com/

  • https://www.facebook.com/InsideTheAspergersStudio

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

Sliding Scale Model Enables Flexible Neurodiversity Services

In a world where neurodiversity is often misunderstood, Danielle Sullivan’s journey took an unexpected turn. From a late autism diagnosis to becoming a beacon of support for neurodivergent individuals, her story is one of resilience and empowerment. But the real twist? It’s how she’s changing the narrative around neurodiversity, and the impact it’s having on those seeking understanding and acceptance. Want to know how she’s doing it? Stay tuned for the inspiring

I think the most common things people come in with are just the ‘I’ve just got identified and I’m freaking out’ kind of feeling, which is pretty normal. – Danielle Sullivan

Danielle Sullivan, the host of the Neurodivergent podcast and a neurodivergent coach, shared her journey and how it all began. After being late-identified as autistic in 2020, Danielle felt the need to connect with individuals who shared similar experiences. This led her to start the podcast, aiming to create a supportive community for those navigating neurodivergent paths. As the podcast gained traction, Danielle’s inbox filled with queries from listeners seeking guidance. Simultaneously, her own journey as a parent to neurodivergent children fueled her desire to better support them. The experience of feeling adrift in understanding how to best assist her children prompted Danielle’s venture into coaching. Her approach is rooted in the belief that neurodiversity is not a flaw but a unique and valuable aspect of humanity. Through her coaching practice, Danielle seeks to help individuals embrace their neurodivergent identities and navigate the world with confidence and pride.,Danielle Sullivan, the driving force behind the Neurodivergent podcast and a respected neurodivergent coach, embarked on her journey following her late autism diagnosis in 2020. Struggling to find relatable resources, Danielle launched her podcast to connect with like-minded individuals. The overwhelming response from her audience, coupled with the challenges of supporting her own neurodivergent children, sparked her transition into coaching. Danielle’s approach centers on embracing neurodiversity as a natural and vital aspect of human variation. She passionately advocates for a paradigm shift that celebrates diverse cognitive styles and challenges societal misconceptions about neurodivergent traits. Through her coaching practice, Danielle endeavors to empower individuals to embrace their neurodivergent identities with confidence and self-assurance, fostering a positive and affirming environment for growth and self-discovery.

  • Visit neurodiverging.com to access the Neurodiverging podcast, blog posts, free resources, coaching services, and courses on neurodiversity affirming practice, visual supports, mindfulness, beating procrastination, and alexithymia.

  • Support the Neurodiverging community by joining the Patreon at patreon.com/neurodiverging, which offers perks, hot seat coaching, and body doubling groups. Your support helps fund coaching for lower income clients.

  • Explore the certification program for becoming a neurodiversity affirming healthcare or coach practitioner, offered in collaboration with Dr. Robia Supani, a neurodivergent psychologist.

  • Enroll in the From Defeated to Inspired six-week program for late identified autistic individuals, focusing on self-help support and tactics to take back control.

  • Join the collaborative parenting six-week program, designed for parents of neurodivergent children struggling with challenging behaviors, to learn gentle parenting strategies and support their children’s autonomy and independence.

Contact Me:

  • https://aspergersstudio.com/

  • https://www.facebook.com/InsideTheAspergersStudio

  • https://www.linkedin.com/in/reidmiles/

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

Sliding Scale Model Enables Flexible Neurodiversity Services

In a world where neurodiversity is often misunderstood, Danielle Sullivan’s journey took an unexpected turn. From a late autism diagnosis to becoming a beacon of support for neurodivergent individuals, her story is one of resilience and empowerment. But the real twist? It’s how she’s changing the narrative around neurodiversity, and the impact it’s having on those seeking understanding and acceptance. Want to know how she’s doing it? Stay tuned for the inspiring

I think the most common things people come in with are just the ‘I’ve just got identified and I’m freaking out’ kind of feeling, which is pretty normal. – Danielle Sullivan

Danielle Sullivan, the host of the Neurodivergent podcast and a neurodivergent coach, shared her journey and how it all began. After being late-identified as autistic in 2020, Danielle felt the need to connect with individuals who shared similar experiences. This led her to start the podcast, aiming to create a supportive community for those navigating neurodivergent paths. As the podcast gained traction, Danielle’s inbox filled with queries from listeners seeking guidance. Simultaneously, her own journey as a parent to neurodivergent children fueled her desire to better support them. The experience of feeling adrift in understanding how to best assist her children prompted Danielle’s venture into coaching. Her approach is rooted in the belief that neurodiversity is not a flaw but a unique and valuable aspect of humanity. Through her coaching practice, Danielle seeks to help individuals embrace their neurodivergent identities and navigate the world with confidence and pride.,Danielle Sullivan, the driving force behind the Neurodivergent podcast and a respected neurodivergent coach, embarked on her journey following her late autism diagnosis in 2020. Struggling to find relatable resources, Danielle launched her podcast to connect with like-minded individuals. The overwhelming response from her audience, coupled with the challenges of supporting her own neurodivergent children, sparked her transition into coaching. Danielle’s approach centers on embracing neurodiversity as a natural and vital aspect of human variation. She passionately advocates for a paradigm shift that celebrates diverse cognitive styles and challenges societal misconceptions about neurodivergent traits. Through her coaching practice, Danielle endeavors to empower individuals to embrace their neurodivergent identities with confidence and self-assurance, fostering a positive and affirming environment for growth and self-discovery.

  • Visit neurodiverging.com to access the Neurodiverging podcast, blog posts, free resources, coaching services, and courses on neurodiversity affirming practice, visual supports, mindfulness, beating procrastination, and alexithymia.

  • Support the Neurodiverging community by joining the Patreon at patreon.com/neurodiverging, which offers perks, hot seat coaching, and body doubling groups. Your support helps fund coaching for lower income clients.

  • Explore the certification program for becoming a neurodiversity affirming healthcare or coach practitioner, offered in collaboration with Dr. Robia Supani, a neurodivergent psychologist.

  • Enroll in the From Defeated to Inspired six-week program for late identified autistic individuals, focusing on self-help support and tactics to take back control.

  • Join the collaborative parenting six-week program, designed for parents of neurodivergent children struggling with challenging behaviors, to learn gentle parenting strategies and support their children’s autonomy and independence.

Contact Me:

  • https://aspergersstudio.com/

  • https://www.facebook.com/InsideTheAspergersStudio

  • https://www.linkedin.com/in/reidmiles/

  • https:/…

Navigating Neurodiversity: An ADHD Coach's Journey

Feeling lost and misunderstood as a neurodivergent individual? Imagine finding a coach who not only understands your struggles but has lived through them herself. Vida Carey’s journey from teacher to advocate takes an unexpected turn, and her personal revelation will leave you eager to hear more about her unique approach to self-advocacy.

Vida Carey, a neurodivergent coach, draws from her experience as a former teacher and a mother of a child diagnosed with ASD. Her journey into coaching began with witnessing her mom advocate for her sister, which inspired her to level the playing field for neurodivergent individuals. Vida’s deep understanding of the struggles faced by neurodivergent kids in public education led her to specialize in executive function coaching for college students and couples. Her unique perspective, having been diagnosed with autism, ADHD, and OCD herself, allows her to empathize with her clients and offer practical solutions for everyday challenges. Vida’s personal and professional evolution fuels her passion for helping others navigate autonomy and productivity, making her a relatable and insightful guide in the journey of self-advocacy.,Vida Carey’s journey into neurodivergent coaching stems from her unique blend of personal and professional experiences. As a former public school teacher, she witnessed her mother’s relentless advocacy for her sister diagnosed with ASD, igniting a passion to support neurodivergent individuals. Vida’s own late diagnosis of autism, ADHD, and OCD has provided her with profound insights into the challenges faced by her clients. Her expertise in executive function coaching, particularly for college students and couples, is informed by her deep understanding of the transition to autonomy after graduating from a system that often lacks resources for neurodivergent individuals. Vida’s relatable approach, coupled with her firsthand experience, makes her a trusted ally in empowering others to overcome obstacles and thrive in everyday life.

Not every day is a gold star day. So there are days when all you’re going to do is get up and make sure everybody eats, and that’s it. And those days are completely valid. – Vida Carey

Vida Resources:

  • https://medium.com/@theneurodivergentteacher

  • https://www.agavehealth.com/post/meet-the-coaches-vida-carey

  • https://www.instagram.com/the.neurodivergentteacher/

Contact Me:

  • https://aspergersstudio.com/

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

  • https://www.linkedin.com/in/reidmiles/

  • https://www.facebook.com/InsideTheAspergersStudio

Navigating Neurodiversity: An ADHD Coach's Journey

Feeling lost and misunderstood as a neurodivergent individual? Imagine finding a coach who not only understands your struggles but has lived through them herself. Vida Carey’s journey from teacher to advocate takes an unexpected turn, and her personal revelation will leave you eager to hear more about her unique approach to self-advocacy.

Vida Carey, a neurodivergent coach, draws from her experience as a former teacher and a mother of a child diagnosed with ASD. Her journey into coaching began with witnessing her mom advocate for her sister, which inspired her to level the playing field for neurodivergent individuals. Vida’s deep understanding of the struggles faced by neurodivergent kids in public education led her to specialize in executive function coaching for college students and couples. Her unique perspective, having been diagnosed with autism, ADHD, and OCD herself, allows her to empathize with her clients and offer practical solutions for everyday challenges. Vida’s personal and professional evolution fuels her passion for helping others navigate autonomy and productivity, making her a relatable and insightful guide in the journey of self-advocacy.,Vida Carey’s journey into neurodivergent coaching stems from her unique blend of personal and professional experiences. As a former public school teacher, she witnessed her mother’s relentless advocacy for her sister diagnosed with ASD, igniting a passion to support neurodivergent individuals. Vida’s own late diagnosis of autism, ADHD, and OCD has provided her with profound insights into the challenges faced by her clients. Her expertise in executive function coaching, particularly for college students and couples, is informed by her deep understanding of the transition to autonomy after graduating from a system that often lacks resources for neurodivergent individuals. Vida’s relatable approach, coupled with her firsthand experience, makes her a trusted ally in empowering others to overcome obstacles and thrive in everyday life.

Not every day is a gold star day. So there are days when all you’re going to do is get up and make sure everybody eats, and that’s it. And those days are completely valid. – Vida Carey

Vida Resources:

  • https://medium.com/@theneurodivergentteacher

  • https://www.agavehealth.com/post/meet-the-coaches-vida-carey

  • https://www.instagram.com/the.neurodivergentteacher/

Contact Me:

  • https://aspergersstudio.com/

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

  • https://www.linkedin.com/in/reidmiles/

  • https://www.facebook.com/InsideTheAspergersStudio

Bringing Hydroponic Hope: Nonprofit Tackles Unemployment in Autism Community

With a twist of fate, Jen Faust’s journey into the world of vocational programs for autism began in a way that no one could have predicted. It was a path woven with unexpected turns and personal connections that led to a profound impact. As her story unfolds, you’ll discover the unique twist that sparked her passion and set her on a course to change lives. Stay tuned to learn how this unconventional start paved the way for new opportunities and growth within the autism community.

Jen Faust’s journey into the world of vocational programs for individuals with autism began with a unique twist. Unlike many others who get involved due to personal connections, Jen’s path was different. After her third child was born, she was eager to return to work. A friend, who also happened to be the vice president of development at Reed, introduced her to the idea. Jen’s background in advertising and writing, combined with her passion for making a difference, led her to embrace this opportunity wholeheartedly. It was the beginning of an enriching and fulfilling experience that would ultimately change lives and open doors for individuals with autism. The unconventional start of her journey mirrors the unique and innovative approach she brings to her work, paving the way for new opportunities and growth within the autism community.

Just be your best self, be true to yourself, be honest, and be the best you you can be. – Jen Faust

  • Visit reedautismservices.org to learn more about Reed Autism Services, including their school, adult program, intensive behavioral clinic, and transition program for individuals on the autism spectrum.

  • Follow @reedautismservices on Instagram, LinkedIn, and Facebook for updates and information about their programs and initiatives.

  • Explore GreensDoGood.com to discover more about Greens Do Good, an indoor hydroponic farm that grows sustainable produce and provides training and employment opportunities for individuals with autism in controlled environment agriculture.

  • Connect with Greens Do Good on social media to stay updated on their initiatives and impact in the autism community.

  • Support the mission of celebrating differences by engaging with and promoting the work of Reid Miles services and Greens Do Good to create a more inclusive and supportive world for individuals with autism.

Contact me:

  • https://www.linkedin.com/in/reidmiles/

  • https://www.facebook.com/InsideTheAspergersStudio

  • https://www.youtube.com/@AspergersStudio

  • https://www.instagram.com/InsidetheAspergersStudio

  • https://aspergersstudio.com/

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