Jenn talks to Leslie Chihuly and McLean Hospital’s Eriana Kirwin about the relationship between mental health and the arts. Leslie and Eriana highlight ways that creativity can benefit our mental state, share how to express ourselves in an emotionally helpful way, provide first-hand experience as to how art has been beneficial both for themselves and their loved ones, and answer questions on how we can all do our part to reduce the stigma associated with mental illness.

Leslie Jackson Chihuly is an American arts executive and philanthropist with a focus on democratizing access to the arts and ensuring ongoing viability for artists and arts organizations. She is the president and chief executive officer of Chihuly Studio and Chihuly Workshop, both of which support the artistic vision of her husband and partner, Dale Chihuly. In 2018, Leslie was inducted into the College of Fine Arts Hall of Fame at the University of Nevada, Las Vegas, in recognition of her extraordinary achievements in the arts.

Eriana Kirwin, OTD, is an occupational therapist at McLean’s Pathways Academy. Pathways Academy is a year-round, therapeutic day school developed to meet the social, sensory, psychological, and educational needs of children and adolescents ages 6 through 22 with autism spectrum disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/vaa
– Read the episode transcript: mclean.link/gt0

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Leslie Chihuly and McLean Hospital’s Eriana Kirwin about the relationship between mental health and the arts. Leslie and Eriana highlight ways that creativity can benefit our mental state, share how to express ourselves in an emotionally helpful way, provide first-hand experience as to how art has been beneficial both for themselves and their loved ones, and answer questions on how we can all do our part to reduce the stigma associated with mental illness.

Leslie Jackson Chihuly is an American arts executive and philanthropist with a focus on democratizing access to the arts and ensuring ongoing viability for artists and arts organizations. She is the president and chief executive officer of Chihuly Studio and Chihuly Workshop, both of which support the artistic vision of her husband and partner, Dale Chihuly. In 2018, Leslie was inducted into the College of Fine Arts Hall of Fame at the University of Nevada, Las Vegas, in recognition of her extraordinary achievements in the arts.

Eriana Kirwin, OTD, is an occupational therapist at McLean’s Pathways Academy. Pathways Academy is a year-round, therapeutic day school developed to meet the social, sensory, psychological, and educational needs of children and adolescents ages 6 through 22 with autism spectrum disorders.

RELEVANT CONTENT:

– More about the episode: mclean.link/vaa
– Read the episode transcript: mclean.link/gt0

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about the importance of mental wellness in children and adolescents. They discuss checking in on mental well-being during COVID, ways to get more involved in family activities, and how to address technology use. Lisa answers audience questions about child and teen mental health and explains how parents and guardians can best support their loved ones.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/58e
– Read the episode transcript: mclean.link/c7m

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about the importance of mental wellness in children and adolescents. They discuss checking in on mental well-being during COVID, ways to get more involved in family activities, and how to address technology use. Lisa answers audience questions about child and teen mental health and explains how parents and guardians can best support their loved ones.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/58e
– Read the episode transcript: mclean.link/c7m

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Elizabeth McIngvale about exposure and response prevention (ERP) therapy, including its effectiveness and why it’s a gold standard in obsessive compulsive disorder (OCD) treatment. Elizabeth provides guidance to clinicians about implementing ERP with patients diagnosed with OCD, debunks myths about the treatment, and answers audience questions.

Elizabeth McIngvale, PhD, LCSW, is the director of the McLean OCD Institute in Houston, founder of Peace of Mind, a nonprofit foundation dedicated to OCD, and manager of OCDChallenge.org, a self-help website for OCD. She was the first-ever national spokesperson for the IOCDF and now serves as a board member. Dr. McIngvale engages in clinical work, research, and advocacy aimed at improving OCD treatment and access to care.

RELEVANT CONTENT:

– More about the episode: mclean.link/raj
– Read the episode transcript: mclean.link/57a

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Elizabeth McIngvale about exposure and response prevention (ERP) therapy, including its effectiveness and why it’s a gold standard in obsessive compulsive disorder (OCD) treatment. Elizabeth provides guidance to clinicians about implementing ERP with patients diagnosed with OCD, debunks myths about the treatment, and answers audience questions.

Elizabeth McIngvale, PhD, LCSW, is the director of the McLean OCD Institute in Houston, founder of Peace of Mind, a nonprofit foundation dedicated to OCD, and manager of OCDChallenge.org, a self-help website for OCD. She was the first-ever national spokesperson for the IOCDF and now serves as a board member. Dr. McIngvale engages in clinical work, research, and advocacy aimed at improving OCD treatment and access to care.

RELEVANT CONTENT:

– More about the episode: mclean.link/raj
– Read the episode transcript: mclean.link/57a

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about the impact of social media on our mental health. Lisa explains how to set ground rules for digital consumption for you and your loved ones and answers questions about loosening the grasp social media has on so many of us.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/8kl
– Read the episode transcript: mclean.link/hk2

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

Jenn talks to Dr. Lisa Coyne about the impact of social media on our mental health. Lisa explains how to set ground rules for digital consumption for you and your loved ones and answers questions about loosening the grasp social media has on so many of us.

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital. Dr. Coyne is the author of “The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years,” a book for parents of young children.

RELEVANT CONTENT:

– More about the episode: mclean.link/8kl
– Read the episode transcript: mclean.link/hk2

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

The restaurant and hospitality industries are high-paced and high-stress—and have some of the highest rates of mental illness in any field.

Jenn talks to Food & Wine Magazine’s Kat Kinsman, MIDA Boston’s Douglass Williams, and McLean Hospital’s Ipsit Vahia, MD. Together they discuss mental health in the restaurant and hospitality industries, cover ways to recognize crisis in yourself and others, and share methods to have constructive—and productive—conversations about mental health.

Kat Kinsman is senior editor at Food & Wine Magazine, author of “Hi, Anxiety: Life With a Bad Case of Nerves,” host of Food & Wine’s Communal Table podcast, and founder of Chefs With Issues. She is a frequent public speaker on the topics of food and mental health, won a 2020 IACP Award for Personal Essay/Memoir, and has had work included in the 2020 and 2016 editions of The Best American Food Writing.

Douglass Williams earned a degree from The Academy of Culinary Arts at Atlantic Cape Community College. In his culinary explorations, he has traveled through Southeast Asia, working at an entirely sustainable resort in Chumphon as well as Sardinia. Following working in Michelin-starred restaurants in New York and Paris, he opened MIDA, an Italian influenced neighborhood restaurant, in Boston’s South End.

Ipsit Vahia, MD, is a geriatric psychiatrist, clinician, and researcher. He is the associate chief of the Division of Geriatric Psychiatry and director of Digital Psychiatry Translation at McLean Hospital. He is also director of the Technology and Aging Laboratory. Dr. Vahia serves on the American Psychiatric Association (APA) Council on Geriatric Psychiatry and the Geriatric Psychiatry Committee of the American Board of Psychiatry and Neurology.

RELEVANT CONTENT:

– More about the episode: mclean.link/nfv
– Read the episode transcript: mclean.link/4bc

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.

The restaurant and hospitality industries are high-paced and high-stress—and have some of the highest rates of mental illness in any field.

Jenn talks to Food & Wine Magazine’s Kat Kinsman, MIDA Boston’s Douglass Williams, and McLean Hospital’s Ipsit Vahia, MD. Together they discuss mental health in the restaurant and hospitality industries, cover ways to recognize crisis in yourself and others, and share methods to have constructive—and productive—conversations about mental health.

Kat Kinsman is senior editor at Food & Wine Magazine, author of “Hi, Anxiety: Life With a Bad Case of Nerves,” host of Food & Wine’s Communal Table podcast, and founder of Chefs With Issues. She is a frequent public speaker on the topics of food and mental health, won a 2020 IACP Award for Personal Essay/Memoir, and has had work included in the 2020 and 2016 editions of The Best American Food Writing.

Douglass Williams earned a degree from The Academy of Culinary Arts at Atlantic Cape Community College. In his culinary explorations, he has traveled through Southeast Asia, working at an entirely sustainable resort in Chumphon as well as Sardinia. Following working in Michelin-starred restaurants in New York and Paris, he opened MIDA, an Italian influenced neighborhood restaurant, in Boston’s South End.

Ipsit Vahia, MD, is a geriatric psychiatrist, clinician, and researcher. He is the associate chief of the Division of Geriatric Psychiatry and director of Digital Psychiatry Translation at McLean Hospital. He is also director of the Technology and Aging Laboratory. Dr. Vahia serves on the American Psychiatric Association (APA) Council on Geriatric Psychiatry and the Geriatric Psychiatry Committee of the American Board of Psychiatry and Neurology.

RELEVANT CONTENT:

– More about the episode: mclean.link/nfv
– Read the episode transcript: mclean.link/4bc

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2022 McLean Hospital. All Rights Reserved.