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How to Overcome Task Avoidance w/ Jeremy Rochford

Why do the simplest tasks sometimes feel impossible — especially when you’re Autistic?

In this episode, Jeremy Rochford breaks down the real reasons behind task avoidance and delivers five powerful (and surprisingly doable) strategies to overcome it. Whether it’s making a phone call, replying to an email, or folding that laundry that’s been judging you from the corner for three days, Jeremy’s insight helps you understand what’s really going on beneath the surface — and how to reclaim your momentum without shame.

Drawing from his own lived experience as an Autistic adult, Jeremy doesn’t just hand out advice — he hands over tools. From rethinking motivation to making peace with perfectionism, this episode is equal parts validating and practical. If you’ve ever felt stuck, overwhelmed, or like your to-do list is secretly trying to ruin your life, this conversation will leave you feeling seen… and equipped.

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

To send us an email or question- shoot a message to Jeremy@NeuroFm.com  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here – https://heyworldcreative.com/  

Autism Advocate & Amplifier of Voices w/ Crystal Jordan

In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt conversation about her mission to bring greater understanding and support to individuals with Autism Spectrum Disorder (ASD). Crystal shares her personal journey into advocacy, the inspiration behind her writing, and the driving force behind her work in communities near and far. With clarity and compassion, she unpacks some of the biggest misconceptions surrounding autism and why awareness alone isn’t enough — we need education, empathy, and action.

Whether you’re a parent, educator, or someone looking to better understand autism, this episode is a must-listen. Crystal’s passion is contagious, her stories are moving, and her insights will challenge you to think deeper and love wider. From local outreach to global impact, her message is simple but profound: when we truly see and support people with ASD, we all rise together.

To learn more about Crystal Jordan, please check out https://www.zachariahworld.com/about

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven.
You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here –  https://heyworldcreative.com/

Is Home Schooling the Answer? w/ Afsaneh Moradian

Is Homeschooling the Right Choice for Your Neurodivergent Child?

n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert & director of MLC Coaching Afsaneh Moradian to explore the complex question many parents face: Is homeschooling the best path for a neurodivergent child? With years of experience guiding families through personalized education plans, Afsaneh shares invaluable insights into when homeschooling can empower children with ADHD, Autism, and other neurodivergent traits—and when it might not be the best fit. Together, they unpack the biggest myths about homeschooling, discuss the flexibility it offers for different learning styles, and address the common fears parents have about socialization and academic success. 

Whether you’re considering homeschooling for the first time or already on the journey, this episode is packed with expert advice to help you make an informed decision. Jeremy and Afsaneh tackle the real-world challenges and rewards of creating a learning environment that truly supports a child’s unique needs. Tune in to discover if homeschooling could be the key to unlocking your child’s potential—and how to make the transition smoothly if it’s the right choice for your family.

To learn more about the summit that both Jeremy Rochford & Afsaneh Moradian are a part of, check
out: https://www.mlccoaching.com/summit-registration/

To learn more about Afsaneh Moradian – check out https://www.mlccoaching.com/

To learn more about Team Rochford and their coaching practice NeuroFam, please check out https://www.ourneurofam.com/  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here – https://heyworldcreative.com/

Navigate Neurodiversity in Your Life & Relationships w/ Jodi Carlton

In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life and relationships through the lens of neurodivergence. Jodi breaks down the often-misunderstood dynamics between neurotypical and neurodivergent individuals, offering practical insights on communication, connection, and self-awareness. Whether it’s understanding how the autistic brain processes emotions or bridging the gap in mixed-neurotype relationships, Jodi shares invaluable wisdom on fostering deeper connections while embracing neurological differences.

Throughout the episode, Jeremy and Jodi discuss the importance of recognizing and respecting neurodivergent needs without forcing conformity. They tackle common challenges in personal and professional relationships, shedding light on how neurodiversity impacts everything from daily interactions to long-term commitments. Listeners walk away with actionable strategies for improving communication, reducing misunderstandings, and creating environments where all neurotypes can thrive. If you’ve ever struggled to understand a neurodivergent loved one—or yourself—this conversation is packed with “aha” moments and compassionate guidance.

For more information on Jodi, you can check out https://jodicarlton.com/

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here –  https://heyworldcreative.com/

What is Executive Function Anyway? w/ Carrie Bonnett

In this insightful interview, Jeremy Rochford and Carrie Bonnett dive into the often-misunderstood world of Executive Function, breaking down what it truly is—and what it isn’t. They dispel common misconceptions, explaining that Executive Function isn’t just about intelligence or motivation, but rather a set of mental skills that help with organization, focus, and self-regulation. Through relatable examples, they illustrate how Executive Function impacts everything from managing daily tasks to making long-term decisions, shedding light on why some people struggle with follow-through while others seem to thrive.

Jeremy and Carrie also share actionable strategies for strengthening Executive Function, offering practical tips that anyone can implement. From simple habit shifts to structured routines, they highlight ways to improve focus, time management, and adaptability—key skills for navigating work, relationships, and everyday life. Whether you’re looking to boost productivity or simply create more ease in your day-to-day routines, this conversation provides valuable insights into how sharpening Executive Function can lead to greater success and less stress.

For more information on Carrie, you can check her out at https://www.carriebonnett.com/

To learn more about NeuroFam, please check out https://www.NeuroFam.com

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder.
The band doesn’t exist anymore, but Sean is still doing great work and can be found here –  https://heyworldcreative.com/

Can Autistics Actually Change? w/ Jeremy and Charity Rochford

In this thought-provoking episode, Jeremy and Charity Rochford tackle one of the most debated questions in the autism community: Can autistics actually change?

With their signature blend of insight and compassion, they explore what “change” truly means for autistic individuals—challenging common misconceptions while honoring the strengths and struggles that come with neurodiversity. From navigating sensory sensitivities to developing new coping strategies, they break down the difference between forced conformity and genuine personal growth, offering a perspective that empowers both autistic individuals and their support networks.

Drawing from lived experience and years of working with the autism community, Jeremy and Charity share real-life stories of transformation—not in the sense of “fixing” autism, but in embracing self-awareness, adaptation, and thriving on one’s own terms. They discuss the importance of autonomy, the role of external support, and the need for environments that foster growth rather than demand compliance. Whether you’re autistic yourself, a parent, or a professional, this episode will challenge you to rethink change—not as a destination, but as a journey of self-discovery and acceptance.

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

To send us an email or question- shoot a message to Jeremy@NeuroFm.com  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here – https://heyworldcreative.com/

Intimacy On The Spectrum w/ Pasha Marlowe

In this eye-opening conversation, Jeremy Rochford and Pasha Marlowe dive deep into the complexities of mental, emotional, and physical intimacy within neurodiverse marriages. With honesty and vulnerability, they explore the unique challenges that arise when partners process the world differently, from communication gaps to sensory sensitivities and emotional regulation. Through candid storytelling and expert insights, they highlight the importance of self-awareness, intentional connection, and adaptive love languages in fostering intimacy that honors both partners’ needs.

Together, Jeremy and Pasha offer a refreshing perspective on intimacy—one that moves beyond traditional expectations and embraces the beauty of neurodivergent relationships. They share practical strategies for bridging the emotional divide, nurturing physical connection, and building a relationship rooted in understanding and mutual support. Whether you’re in a neurodiverse marriage or seeking to deepen your connections, this conversation is a powerful reminder that intimacy isn’t about fitting into a mold—it’s about co-creating a love that works for you.

Pasha Marlowe is a master’s-level therapist, coach, consultant, global neurodiversity speaker, podcast host, author, and sometimes comedian. With over 30 years of professional experience, Pasha focuses on supporting underrepresented individuals, particularly those who identify as neurodivergent, or disabled. Passionate about depathologizing and destigmatizing differences, Pasha encourages people to recognize each other’s strengths, fostering compassion and respect in relationships. As a speaker and consultant, Pasha collaborates with organizations and schools worldwide to create cultures of neuroinclusion, centering neurodiversity, accessibility, and mental health. By implementing systems that support neurodivergent and disabled talent, these organizations experience increased retention, engagement, productivity, problem-solving, collaboration, and innovation.

To learn more about Pasha Marlowe, please check out https://www.pashamarlowe.com/

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

To send us an email or question- shoot a message to Jeremy@NeuroFm.com  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here – https://heyworldcreative.com/

Finding Your Place w/ Brett Kelley

Can we be honest for a moment?

The world wasn’t built with neurodivergent minds in mind—but that doesn’t mean those on the spectrum can’t carve out spaces where they belong.

In this thought-provoking conversation, Jeremy Rochford sits down with Brett Kelley to explore what it truly means to find your place in a world that often misunderstands you. From navigating social norms to discovering careers that align with unique strengths, Brett shares personal insights, hard-won lessons, and strategies for thriving in environments that weren’t necessarily built with autism in mind.

Whether you’re on the spectrum, love someone who is, or simply want to be part of a more inclusive world, this episode will challenge the way you see belonging. Get ready for an eye-opening discussion about self-acceptance, advocacy, and the power of finding (or creating) spaces that celebrate who you are.

To learn more about Brett and his art, check out https://www.instagram.com/bkartworks/

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven.
You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder.
They don’t exist anymore, but Sean is still doing great work and can be found here –  https://heyworldcreative.com/

Uniquely Us: An Interview Dr. Stephanie & Dan Holmes – Part 1

UNIQUELY US: The Story of Rev Dr. Stephanie Holmes & Rev. Dan Holmes  

In this episode, Jeremy sits down with Dan & Stephanie Holmes as they discuss the origins of their relationship and how it became the foundation for their new book, UNIQUELY US: Gracefully Navigating the Maze of Neurodiverse Marriage.  

“Uniquely Us” explores the complicated connection between Autism, Marriage, and Faith and provides a path forward for Neurodiverse Couples working together in this journey. Uniquely Us is designed to educate clergy, coaches, chaplains, and counselors on the nuances and complexities of working with NeuroDiverse Christian Couples.  

In addition to Dr. Stephanie & Dan Holmes, the book features Jeremy & Charity Rochford, Robin Tate, Barbara Grant, Rev. Iris Knapp, Mary H. Jones and Carol Reller.  

To order the book, check out:  https://www.christianneurodiversemarriage.com/uniquelyus  

To learn more about NeuroFam, please check out https://www.ourneurofam.com/  

To send us an email or question- shoot a message to Jeremy@NeuroFm.com  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven.
You can check out their awesome stuff here – https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder.
The band doesn’t exist anymore, but Sean is still doing great work and can be found here – https://heyworldcreative.com/

Overcoming Emotional Dysregulation w/ Psychotherapist Keri Cooper

Overcoming Emotional Dysregulation w/ Psychotherapist Keri Cooper

In this compelling episode, Jeremy sits down with renowned psychotherapist and mental health expert Keri Cooper to uncover the secrets to overcoming emotional dysregulation. With her years of experience helping individuals navigate the challenges of intense emotional reactions, Keri shares practical tools and actionable strategies for regaining control, finding balance, and building resilience. Together, they dive into the science of emotional regulation, unpacking what drives these overwhelming moments and how listeners can take small, empowering steps toward emotional mastery.

Whether you’ve struggled with managing emotions yourself or want to support someone in your life, this conversation offers valuable insights and relatable stories that will leave you feeling equipped and encouraged. Tune in to discover how to turn emotional chaos into clarity and create a more grounded, fulfilling life.

Today’s episode is brought to you by NeuroFam

To learn more about NeuroFam, please check out: https://www.Neurofam.com/

To learn more about Keri Cooper, check out:

https://sleepsolutionsbykeri.com/

https://kericooperholistictherapy.com/

https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/ref=sr_1_1?crid=ILGCP5PFDXKZ&keywords=book+mental+health+uncensored&qid=1692288931&sprefix=book+mental+health+uncensored%2Caps%2C88&sr=8-1

https://www.amazon.com/Mental-Health-Uncensored-Teen-Workbook/dp/B0C9S7PH5Y/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1692903618&sr=8-1&ccs_id=2945c908-c31c-481b-96eb-2193d25f4bc5

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here – https://www.eleventysevenisalive.com/

Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder.They don’t exist anymore, but Sean is still doing great work and can be found here –  https://heyworldcreative.com/

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