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How to Deal with an Emotional Healing Crisis -TPS462

In today’s episode, I talk about the emotional healing crisis that happens when you release long-held emotions. I explain how emotions don’t just happen in your mind, but also happen in your physical body and how you can deal with the resulting discomfort.

Highlights

When you don’t express your emotions, there is a buildup of the “molecules of emotion” on the receptors of your cell. Because emotions are a form of energy, this buildup can cause physical symptoms.
I talk about some physical effects of holding in emotions.
When you make significant emotional changes, there is an energetic shift throughout your body and you have to would just to the new configuration.
Because most people don’t understand the idea of healing crises, they will often do things to stop the process.
I talk about the emotional healing crisis I’ve been going through.
As you start shifting to a new way of being, there’s a chance that you’re going to go through a healing crisis.
There is a wide variety of symptoms that you may experience when going through a healing crisis.
It takes time to take care of your body which is an incredible machine that requires maintenance.
If you get in touch with your body and learn how to communicate with your body, you’ll know what action to take when you feel a little off.
It’s important to learn at least a little bit about how your body works and to have people you can talk to about how your body works.
No one can know your body better than you.
The healing crisis is just something that happens – it isn’t bad – and if you can understand it better then you’ll know how to deal with it.

Links
Molecules of Emotion by Candace Pert

The Wisdom of the Receptors: Neuropeptides, the Emotions, and the Bodymind by Candace Pert

How to Deal with an Emotional Healing Crisis -TPS462

In today’s episode, I talk about the emotional healing crisis that happens when you release long-held emotions. I explain how emotions don’t just happen in your mind, but also happen in your physical body and how you can deal with the resulting discomfort.

Highlights

When you don’t express your emotions, there is a buildup of the “molecules of emotion” on the receptors of your cell. Because emotions are a form of energy, this buildup can cause physical symptoms.
I talk about some physical effects of holding in emotions.
When you make significant emotional changes, there is an energetic shift throughout your body and you have to would just to the new configuration.
Because most people don’t understand the idea of healing crises, they will often do things to stop the process.
I talk about the emotional healing crisis I’ve been going through.
As you start shifting to a new way of being, there’s a chance that you’re going to go through a healing crisis.
There is a wide variety of symptoms that you may experience when going through a healing crisis.
It takes time to take care of your body which is an incredible machine that requires maintenance.
If you get in touch with your body and learn how to communicate with your body, you’ll know what action to take when you feel a little off.
It’s important to learn at least a little bit about how your body works and to have people you can talk to about how your body works.
No one can know your body better than you.
The healing crisis is just something that happens – it isn’t bad – and if you can understand it better then you’ll know how to deal with it.

Links
Molecules of Emotion by Candace Pert

The Wisdom of the Receptors: Neuropeptides, the Emotions, and the Bodymind by Candace Pert

How Feeling Oppressed Affects Your Life – TPS461

In the last episode, I talked a lot about oppression as an underlying emotion with chronic debting. As a result, I then started thinking a lot about the whole idea of oppression and how it affects so many areas of our lives and our culture. In this short episode, I share some of what I was thinking about.

Highlights

Recognizing feelings of oppression that may be buried deep inside of you opens you to many new opportunities and possibilities.
The process of internal change can have physical effects and can be, in some cases, uncomfortable.
Many people want their lives to change but they don’t want to change. If you want your life to change, you have to go through some energetic shifts.
There are many things, on a day-to-day basis, that can lead to feelings of oppression.
You can’t experience real freedom when you feel oppressed.
Get in touch with when you feel oppressed doing your day-to-day activities.
You can ask yourself, “What do I need to do to feel less oppressed?”
When you get in touch with feeling oppressed and learn how to let it go, you’ll be able to give so much more to the world.

Links
To share your experience with getting in touch with feelings of oppression, write to me at Joan@ProsperityPlace.com.

How Feeling Oppressed Affects Your Life – TPS461

In the last episode, I talked a lot about oppression as an underlying emotion with chronic debting. As a result, I then started thinking a lot about the whole idea of oppression and how it affects so many areas of our lives and our culture. In this short episode, I share some of what I was thinking about.

Highlights

Recognizing feelings of oppression that may be buried deep inside of you opens you to many new opportunities and possibilities.
The process of internal change can have physical effects and can be, in some cases, uncomfortable.
Many people want their lives to change but they don’t want to change. If you want your life to change, you have to go through some energetic shifts.
There are many things, on a day-to-day basis, that can lead to feelings of oppression.
You can’t experience real freedom when you feel oppressed.
Get in touch with when you feel oppressed doing your day-to-day activities.
You can ask yourself, “What do I need to do to feel less oppressed?”
When you get in touch with feeling oppressed and learn how to let it go, you’ll be able to give so much more to the world.

Links
To share your experience with getting in touch with feelings of oppression, write to me at Joan@ProsperityPlace.com.

The Emotions Expressed Through Chronic Debting – TPS460

In today’s episode, I take a deep dive into an aspect of the connection between emotions and money – specifically the issue of chronic debting, which is an issue I dealt with for many years.

Highlights

By changing your inner environment, especially your thoughts, beliefs, and emotions, you can alter the outcomes of your life stories.
I talk about my family’s history with debting and how your family history will affect your financial behaviors. I also discuss my history and how I have dealt with debt.
Spending and debting allows us to feel connected to people.
I explained the process I use for discovering the emotions behind my behaviors.
Bodywork can help you release emotions that have been with you for a long time.
Chronic pain often is the result of long-held emotions.
I share an episode I had where I was able to reexperience the emotions I experienced while being abused – feeling oppressed, bullied, powerless.
I focus on the feeling of being oppressed and how that affects us individually and in our culture.
If many of us are carrying the feeling of being oppressed, we will, as a group, create being oppressed. Right now, there are many dramas going on between the oppressed and the oppressors.
Many of our leaders and corporations often act as the oppressors.
Whenever you have been through is what you need to become who you are becoming.
There is a group of emotional Gestalt that affects us on a cultural level.
Your life stories don’t create your feelings, your feelings create your life stories and this is true for groups as well.
When you come to understand and deeply experience your emotions, your life will move forward.
There is no simple answer – it’s a complex process. When you stop trying to be someone else and you are willing to fully accept yourself, you will be led to what you need. You need to follow and accept the things that show up.
When you learn how to recognize and differentiate between your different emotions, there is a simple process you can use to develop new responses to familiar stimuli.
You can learn the process via my course Rewire Your Brain for Prosperity & Financial Freedom

Links
My course, Rewire Your Brain for Prosperity & Financial Freedom

To sign up for my mailing list, click here

Set up of call with me

The Emotions Expressed Through Chronic Debting – TPS460

In today’s episode, I take a deep dive into an aspect of the connection between emotions and money – specifically the issue of chronic debting, which is an issue I dealt with for many years.

Highlights

By changing your inner environment, especially your thoughts, beliefs, and emotions, you can alter the outcomes of your life stories.
I talk about my family’s history with debting and how your family history will affect your financial behaviors. I also discuss my history and how I have dealt with debt.
Spending and debting allows us to feel connected to people.
I explained the process I use for discovering the emotions behind my behaviors.
Bodywork can help you release emotions that have been with you for a long time.
Chronic pain often is the result of long-held emotions.
I share an episode I had where I was able to reexperience the emotions I experienced while being abused – feeling oppressed, bullied, powerless.
I focus on the feeling of being oppressed and how that affects us individually and in our culture.
If many of us are carrying the feeling of being oppressed, we will, as a group, create being oppressed. Right now, there are many dramas going on between the oppressed and the oppressors.
Many of our leaders and corporations often act as the oppressors.
Whenever you have been through is what you need to become who you are becoming.
There is a group of emotional Gestalt that affects us on a cultural level.
Your life stories don’t create your feelings, your feelings create your life stories and this is true for groups as well.
When you come to understand and deeply experience your emotions, your life will move forward.
There is no simple answer – it’s a complex process. When you stop trying to be someone else and you are willing to fully accept yourself, you will be led to what you need. You need to follow and accept the things that show up.
When you learn how to recognize and differentiate between your different emotions, there is a simple process you can use to develop new responses to familiar stimuli.
You can learn the process via my course Rewire Your Brain for Prosperity & Financial Freedom

Links
My course, Rewire Your Brain for Prosperity & Financial Freedom

To sign up for my mailing list, click here

Set up of call with me

How Aloneness Affects Your Business & Financial Outcomes – TPS459

In this episode, I explore how our fear of being alone often leads us to make decisions that don’t serve us well or meet our needs. This includes business and financial decisions as well as relationship decisions.

Highlights

We are wired to need other people and to fear being alone. This is a survival technique.
Money doesn’t come flying in the window: it comes from other people.
We have to understand what our needs are so we can satisfy ourselves.
You need whatever it is you’re getting today. Even the discomforts are part of your learning process.
Many people are afraid of wealth and power because it can be separating.
If you’re considering getting into a business or personal relationship, are you doing it because of your fear of being alone?
You have the option of creating an inner environment that allows you to feel satisfied with who you are today.
There are different qualities of a relationship and some people will click with us better than others. Some are just there to pass by and then move on.
If you are afraid of people and afraid of trusting life, you’re going to feel alone.
The feeling of being alone starts in early childhood – or before. If your mother felt alone when she was pregnant with you, then you will inherit that feeling.
The way to feel more connected is to recognize your feelings of aloneness and to not try to push the feeling away and to work through the emotion rather than trying to cover it up.
If you criticize yourself a lot, then you’re not connected to yourself.
Examine what it is you’re afraid of. Understand that financial fear is often the same as the fear of dying.
The fear of being alone often is the result of childhood abuse or neglect or your relationship with your parents.
Money can be the perfect mechanism for understanding the emotions that are holding you back.
Covid has brought ‘feeling alone’ into many people’s consciousness.
If you can let yourself feel the aloneness, then you’re one step closer to moving your life forward.
If the solutions are within you, why would you want to work with a coach or someone like that? I discuss.
If you have created a life that separates you from other people, that’s going to keep you from feeling fulfilled.

Links
My previous episode on Conscious Synchronicity

The audio Let Go of the Aloneness Blocking Your Prosperity

How Aloneness Affects Your Business & Financial Outcomes – TPS459

In this episode, I explore how our fear of being alone often leads us to make decisions that don’t serve us well or meet our needs. This includes business and financial decisions as well as relationship decisions.

Highlights

We are wired to need other people and to fear being alone. This is a survival technique.
Money doesn’t come flying in the window: it comes from other people.
We have to understand what our needs are so we can satisfy ourselves.
You need whatever it is you’re getting today. Even the discomforts are part of your learning process.
Many people are afraid of wealth and power because it can be separating.
If you’re considering getting into a business or personal relationship, are you doing it because of your fear of being alone?
You have the option of creating an inner environment that allows you to feel satisfied with who you are today.
There are different qualities of a relationship and some people will click with us better than others. Some are just there to pass by and then move on.
If you are afraid of people and afraid of trusting life, you’re going to feel alone.
The feeling of being alone starts in early childhood – or before. If your mother felt alone when she was pregnant with you, then you will inherit that feeling.
The way to feel more connected is to recognize your feelings of aloneness and to not try to push the feeling away and to work through the emotion rather than trying to cover it up.
If you criticize yourself a lot, then you’re not connected to yourself.
Examine what it is you’re afraid of. Understand that financial fear is often the same as the fear of dying.
The fear of being alone often is the result of childhood abuse or neglect or your relationship with your parents.
Money can be the perfect mechanism for understanding the emotions that are holding you back.
Covid has brought ‘feeling alone’ into many people’s consciousness.
If you can let yourself feel the aloneness, then you’re one step closer to moving your life forward.
If the solutions are within you, why would you want to work with a coach or someone like that? I discuss.
If you have created a life that separates you from other people, that’s going to keep you from feeling fulfilled.

Links
My previous episode on Conscious Synchronicity

The audio Let Go of the Aloneness Blocking Your Prosperity

How to Stop Feeling Stuck Financially -TPS458

During the past few weeks, I have talked to a number of young people who have complained that even though they are doing EFT or BSFF and they’re trying to change their thoughts, they are still having trouble generating the income that they need to pay their basic expenses. In this episode, I talk about the inner work that will help you get unstuck financially.

Highlights

It’s important to manage your cash flow, especially when income is low.
Everyone has a different path, so it doesn’t work to say, “If I did it, you can do it too.”
Getting in touch with your inner guidance will help you find the best life that is right for you.
If you’re only focusing on income, you aren’t opening yourself to possibilities.
If you haven’t dealt with your money feelings by the time you’re in your mid-50s, those emotions will probably comment to the surface and you’ll have to deal with them.
Choose one thing that you want to work on and focus on that for whatever time it takes for a release.
When you only focus on the money, you aren’t getting to the real force behind your life stories.
I talk about ways you can shift negative self-talk.
If you don’t like what’s going on in your life, then you have the power to change it by changing what’s going on inside of you.
The more you understand about your inner world, the better you will be able to create the life you want.
It can take a year or more to change habitual responses to familiar stimuli.
Often, in the early part of our lives, what we’re going through is helping us realize what we’re not.
There is often an arc in our lives so that what we do as a young person comes back again in later years.
When you are feeling stuck financially, there isn’t just one thing that has to be done. But if you choose one thing to focus on, like changing yourself talk, you’ll see small gradual changes in your life.
I talk about how you can recognize, release, and replace the feelings that you are acting out through your money.
It’s really important to pay attention to your inner world in a non-judgmental way.
No one else can tell you what’s right for you. You have to get in touch with your inner guidance.
You get to choose – and every point – who you want to be and what you want to do.
Sometimes you have to be different from what you’ve been before.
There is no one thing that is going to change your financial situation.
You have the power to change your life. You don’t have the power to become someone else.

Links
Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money

Rewire Your Brain for Prosperity & Financial Freedom

How to Stop Feeling Stuck Financially -TPS458

During the past few weeks, I have talked to a number of young people who have complained that even though they are doing EFT or BSFF and they’re trying to change their thoughts, they are still having trouble generating the income that they need to pay their basic expenses. In this episode, I talk about the inner work that will help you get unstuck financially.

Highlights

It’s important to manage your cash flow, especially when income is low.
Everyone has a different path, so it doesn’t work to say, “If I did it, you can do it too.”
Getting in touch with your inner guidance will help you find the best life that is right for you.
If you’re only focusing on income, you aren’t opening yourself to possibilities.
If you haven’t dealt with your money feelings by the time you’re in your mid-50s, those emotions will probably comment to the surface and you’ll have to deal with them.
Choose one thing that you want to work on and focus on that for whatever time it takes for a release.
When you only focus on the money, you aren’t getting to the real force behind your life stories.
I talk about ways you can shift negative self-talk.
If you don’t like what’s going on in your life, then you have the power to change it by changing what’s going on inside of you.
The more you understand about your inner world, the better you will be able to create the life you want.
It can take a year or more to change habitual responses to familiar stimuli.
Often, in the early part of our lives, what we’re going through is helping us realize what we’re not.
There is often an arc in our lives so that what we do as a young person comes back again in later years.
When you are feeling stuck financially, there isn’t just one thing that has to be done. But if you choose one thing to focus on, like changing yourself talk, you’ll see small gradual changes in your life.
I talk about how you can recognize, release, and replace the feelings that you are acting out through your money.
It’s really important to pay attention to your inner world in a non-judgmental way.
No one else can tell you what’s right for you. You have to get in touch with your inner guidance.
You get to choose – and every point – who you want to be and what you want to do.
Sometimes you have to be different from what you’ve been before.
There is no one thing that is going to change your financial situation.
You have the power to change your life. You don’t have the power to become someone else.

Links
Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money

Rewire Your Brain for Prosperity & Financial Freedom

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