Listen to Spreaker

Love Is the Healer – For You and the World – TPS521

With all the dissension the country in the world is experiencing, how does one maintain a state of calm and inner peace? In this episode, I offer some suggestions as well as explaining how brain chemicals affect our inner world and how we can regulate them.

Highlights

Any time you experience the feeling of love, your brain releases oxytocin, which is known as the love chemical, and it has a healing effect on the body.
When you feel stress or anything negative, cortisol is released, which has a deleterious effect on the body because it causes inflammation.
The idea is to minimize cortisol and maximize oxytocin.
Chronic diseases are affected by cortisol.
Every time you feel annoyed or angry, you are releasing cortisol.
Gratitude practices help you develop a oxytocin habit.
Every time you get angry or upset, that adds inflammation to your system, especially if the feelings are ongoing rather than momentary.
You have the ability to change your brain chemical releases by changing your emotional habits.
Everything about your life will get better when you move from the cortisol space to the oxytocin space.
When you consciously develop an attitude of love and peace, I guarantee that your life will get better.
If you haven’t dealt with your childhood wounds it is going to affect your life outcomes.
Because your business and life outcomes are an extension of you, you will do better when you are in a more positive space.
When dealing with other people, if I’m always looking for our similarities rather than our differences, I am actually missing something.
Embracing our differences allows for expansion.
The place to start is for you to learn how to love yourself because when you love yourself, it’s easier for you to love and accept other people.
I suggest that you work on altering your thought patterns and your emotional habits and accepting who and where you are.

Links
The Search for Connection

The Anatomy of Peace

To set up a call with me to discuss how we might work together, click here

Love Is the Healer – For You and the World – TPS521

With all the dissension the country in the world is experiencing, how does one maintain a state of calm and inner peace? In this episode, I offer some suggestions as well as explaining how brain chemicals affect our inner world and how we can regulate them.

Highlights

Any time you experience the feeling of love, your brain releases oxytocin, which is known as the love chemical, and it has a healing effect on the body.
When you feel stress or anything negative, cortisol is released, which has a deleterious effect on the body because it causes inflammation.
The idea is to minimize cortisol and maximize oxytocin.
Chronic diseases are affected by cortisol.
Every time you feel annoyed or angry, you are releasing cortisol.
Gratitude practices help you develop a oxytocin habit.
Every time you get angry or upset, that adds inflammation to your system, especially if the feelings are ongoing rather than momentary.
You have the ability to change your brain chemical releases by changing your emotional habits.
Everything about your life will get better when you move from the cortisol space to the oxytocin space.
When you consciously develop an attitude of love and peace, I guarantee that your life will get better.
If you haven’t dealt with your childhood wounds it is going to affect your life outcomes.
Because your business and life outcomes are an extension of you, you will do better when you are in a more positive space.
When dealing with other people, if I’m always looking for our similarities rather than our differences, I am actually missing something.
Embracing our differences allows for expansion.
The place to start is for you to learn how to love yourself because when you love yourself, it’s easier for you to love and accept other people.
I suggest that you work on altering your thought patterns and your emotional habits and accepting who and where you are.

Links
The Search for Connection

The Anatomy of Peace

To set up a call with me to discuss how we might work together, click here

Ashana: A Spiritual Musician & Businesswoman Shares Her Journey To Success – TPS520

I’d like you to meet my dear friend Ashana, a premier musician and savvy businesswoman who has affected thousands of people around the world with her soaring, angelic vocals and the celestial sound of crystal singing bowls. A life-long student of yoga and mantra from many of the world’s spiritual traditions, Ashana has led two online group yoga meditations touching the lives of more than 20,000 people in 50 countries.

As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program.

Highlights

Ashana shares how her early life difficult experiences led her onto the spiritual path and her focus on her music.
There are moments in your life when everything before that moment no longer has meaning and your soul takes you where you have to go.
Ashana is both a “spiritual” artist and grounded businesswoman, which is a common combination. She discusses her journey being a businesswoman and CEO of her own business.
We talk about how many artists and healers often push away learning how to deal with money and other business skills.
Being a businesswoman with a spiritual heart is a razor’s edge. Ashana explains why it is a constant balancing act.
It is necessary to be constantly listening to your inner direction.
When she performs in public, Ashana still deals with moments of anxiety and trepidation.
Ashana offers advice to artists who also want to succeed financially.
For the last nine years, Ashana has been quietly working and putting together a new body of work. She realized that before she could go public with the work, she had to create a stable platform for both herself – internally – and her business.

Links
Ashana’s Ave Maria on YouTube (Official Music Video)

Ashana’s website

Ashana’s Facebook Page

Ashana on LinkedIn

Ashana’s on Twitter

Ashana on Instagram

Ashana: A Spiritual Musician & Businesswoman Shares Her Journey To Success – TPS520

I’d like you to meet my dear friend Ashana, a premier musician and savvy businesswoman who has affected thousands of people around the world with her soaring, angelic vocals and the celestial sound of crystal singing bowls. A life-long student of yoga and mantra from many of the world’s spiritual traditions, Ashana has led two online group yoga meditations touching the lives of more than 20,000 people in 50 countries.

As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program.

Highlights

Ashana shares how her early life difficult experiences led her onto the spiritual path and her focus on her music.
There are moments in your life when everything before that moment no longer has meaning and your soul takes you where you have to go.
Ashana is both a “spiritual” artist and grounded businesswoman, which is a common combination. She discusses her journey being a businesswoman and CEO of her own business.
We talk about how many artists and healers often push away learning how to deal with money and other business skills.
Being a businesswoman with a spiritual heart is a razor’s edge. Ashana explains why it is a constant balancing act.
It is necessary to be constantly listening to your inner direction.
When she performs in public, Ashana still deals with moments of anxiety and trepidation.
Ashana offers advice to artists who also want to succeed financially.
For the last nine years, Ashana has been quietly working and putting together a new body of work. She realized that before she could go public with the work, she had to create a stable platform for both herself – internally – and her business.

Links
Ashana’s Ave Maria on YouTube (Official Music Video)

Ashana’s website

Ashana’s Facebook Page

Ashana on LinkedIn

Ashana’s on Twitter

Ashana on Instagram

Use Intuition to Start or Grow Your Business – TPS519

Over the years, I have been sharing my process on my podcast, and now that I’m building a new business, I’m going to share that process with you as well. Because I have been working towards developing a high degree of intuition, I want to be able to use this in order to build this new business.

Highlights

Intuition is an inner knowing and how that appears can be different for each person.
Intuition comes from that part of you that is aware of more of you and your life than you understand.
You can develop a communication system with that inner part of you. I give an example of how to do that.
If you want to tune into the expanded parts of yourself, then you have to clear out the channels.
The more you take care of yourself, the more you can be in touch with your Self.
The more you are willing to clear out the channels that run through your body-mind, the more accurate will be the intuitive hits that you get.
At some point, you have to make the decision as to whether you are going to build your business while stressed out or if you’re going to take an easier path.
You have to make the decision to follow what your inner voice suggests.
Sit still and do nothing for 10 minutes a day. I explain.
Every intuitive hit will be what you want to be because you have to learn to discriminate between the different types of “messages”. But each message is there to teach you something. Sometimes it’s for you to learn what you’re not.
This all ties in with what I’ve been calling Conscious Synchronicity which requires that you notice what shows up.
What you are feeling guided to do probably has a connection to something that’s been in your life before.
I talk about how I’m using my intuition to build The MetaMind Circle.

Links
I’m going to be sharing information about The MetaMind Circle. To get on the announcement list click here.

Use Intuition to Start or Grow Your Business – TPS519

Over the years, I have been sharing my process on my podcast, and now that I’m building a new business, I’m going to share that process with you as well. Because I have been working towards developing a high degree of intuition, I want to be able to use this in order to build this new business.

Highlights

Intuition is an inner knowing and how that appears can be different for each person.
Intuition comes from that part of you that is aware of more of you and your life than you understand.
You can develop a communication system with that inner part of you. I give an example of how to do that.
If you want to tune into the expanded parts of yourself, then you have to clear out the channels.
The more you take care of yourself, the more you can be in touch with your Self.
The more you are willing to clear out the channels that run through your body-mind, the more accurate will be the intuitive hits that you get.
At some point, you have to make the decision as to whether you are going to build your business while stressed out or if you’re going to take an easier path.
You have to make the decision to follow what your inner voice suggests.
Sit still and do nothing for 10 minutes a day. I explain.
Every intuitive hit will be what you want to be because you have to learn to discriminate between the different types of “messages”. But each message is there to teach you something. Sometimes it’s for you to learn what you’re not.
This all ties in with what I’ve been calling Conscious Synchronicity which requires that you notice what shows up.
What you are feeling guided to do probably has a connection to something that’s been in your life before.
I talk about how I’m using my intuition to build The MetaMind Circle.

Links
I’m going to be sharing information about The MetaMind Circle. To get on the announcement list click here.

Erin Austin: How to Build a Business You Can Eventually Sell – TPS518

Erin Austin is the Founder of Think Beyond IP and an intellectual property attorney by training. She worked with large corporations before turning her attention to helping entrepreneurs build sustainable, scalable, and salable service firms. She is an expert when it comes to licensing and helps people turn their expertise into an asset. You can learn more about her business and her podcast, Hourly to Exit, at this link.

Highlights

Erin Austin explains how she wound up working in the film industry and what intellectual property is.
For entrepreneurs who charge by the hour, Erin helps them develop intellectual-property-based forms of income.
Along with monetizing their books and courses, Erin helps entrepreneurs license their products.
Erin explains what goes into creating a certification course that you can sell to corporate clients.
We talk about how it’s so easy for digital intellectual property to be copied and how some steps have been taken by the copyright office to help with enforcement of copyrights.
We talk about what it takes to build a “salable asset” if you want to sell your business and the difference between salable and sellable.
Characteristics of a salable business include: exclusivity, your brand and position in the marketplace, predictability, and independence from the owner. Erin explains.
To sell a business, it has to generate at least $1 million a year or find a strategic buyer.

Links
The US trademark database search (TESS)

Built to Sell: Creating a Business That Can Thrive Without You by John Warrilow

To receive more information about The MetaMind Circle, click here

Erin Austin’s Website

Erin Austin on LinkedIn

Erin Austin: How to Build a Business You Can Eventually Sell – TPS518

Erin Austin is the Founder of Think Beyond IP and an intellectual property attorney by training. She worked with large corporations before turning her attention to helping entrepreneurs build sustainable, scalable, and salable service firms. She is an expert when it comes to licensing and helps people turn their expertise into an asset. You can learn more about her business and her podcast, Hourly to Exit, at this link.

Highlights

Erin Austin explains how she wound up working in the film industry and what intellectual property is.
For entrepreneurs who charge by the hour, Erin helps them develop intellectual-property-based forms of income.
Along with monetizing their books and courses, Erin helps entrepreneurs license their products.
Erin explains what goes into creating a certification course that you can sell to corporate clients.
We talk about how it’s so easy for digital intellectual property to be copied and how some steps have been taken by the copyright office to help with enforcement of copyrights.
We talk about what it takes to build a “salable asset” if you want to sell your business and the difference between salable and sellable.
Characteristics of a salable business include: exclusivity, your brand and position in the marketplace, predictability, and independence from the owner. Erin explains.
To sell a business, it has to generate at least $1 million a year or find a strategic buyer.

Links
The US trademark database search (TESS)

Built to Sell: Creating a Business That Can Thrive Without You by John Warrilow

To receive more information about The MetaMind Circle, click here

Erin Austin’s Website

Erin Austin on LinkedIn

Leaders and Aloneness – TPS517

Today I talk about something that has begun to really interest me – the inner world of people in leadership positions of all kinds. When thinking or speaking about leaders, we don’t often examine their emotional expression and development, even though their habitual emotions affect all of their decisions.

Highlights

I talk about how I have developed meaningful relationships with people online.
People are often taught that there is something wrong with them that needs fixing, and I don’t subscribe to that.
Feelings that are common among leaders include feeling alone and feeling like an outsider.
For some leaders, it’s dangerous to let people know what’s really going on inside of you and how you really feel about yourself and your followers.
This creates a feeling of separation, and we have an inherent need for connection.
Becoming a leader is sometimes a coping mechanism for dealing with life.
I think it’s important for leaders to recognize their own deep-seated feelings of aloneness.
Aloneness often leads people to become members of groups that don’t have the interests of society at heart.
In order to be a person of peace, you have to find peace within yourself.
One of the things that interest me is bringing together entrepreneurial leaders who often feel separated so they can learn how to really feel connected on an authentic level.
If you’re going to learn how to develop empathy, you also have to learn how to set boundaries, so you don’t take responsibility for other people’s problems.

Links
More Than Human by Theodore Sturgeon

The Anatomy of Peace: Resolving the Heart of Conflict

Let Go of the Aloneness Blocking Your Prosperity – Audio

Go to www.MetaMindCircle.com for announcements about the new group that’s forming.

Leaders and Aloneness – TPS517

Today I talk about something that has begun to really interest me – the inner world of people in leadership positions of all kinds. When thinking or speaking about leaders, we don’t often examine their emotional expression and development, even though their habitual emotions affect all of their decisions.

Highlights

I talk about how I have developed meaningful relationships with people online.
People are often taught that there is something wrong with them that needs fixing, and I don’t subscribe to that.
Feelings that are common among leaders include feeling alone and feeling like an outsider.
For some leaders, it’s dangerous to let people know what’s really going on inside of you and how you really feel about yourself and your followers.
This creates a feeling of separation, and we have an inherent need for connection.
Becoming a leader is sometimes a coping mechanism for dealing with life.
I think it’s important for leaders to recognize their own deep-seated feelings of aloneness.
Aloneness often leads people to become members of groups that don’t have the interests of society at heart.
In order to be a person of peace, you have to find peace within yourself.
One of the things that interest me is bringing together entrepreneurial leaders who often feel separated so they can learn how to really feel connected on an authentic level.
If you’re going to learn how to develop empathy, you also have to learn how to set boundaries, so you don’t take responsibility for other people’s problems.

Links
More Than Human by Theodore Sturgeon

The Anatomy of Peace: Resolving the Heart of Conflict

Let Go of the Aloneness Blocking Your Prosperity – Audio

Go to www.MetaMindCircle.com for announcements about the new group that’s forming.

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