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Mind Over Digital Matter: Tony Wrighton's Guide to Balancing Tech, Health, and Well-Being

In the era of constant connectivity, our digital lives often dictate the rhythm of our days. In this engaging episode, we sit down with Tony Wrighton, a seasoned UK-based journalist, broadcaster, and bestselling author, to unravel the complexities of social media and tech addiction. His latest book, “Stop Scrolling,” takes an unfiltered look at the rising concern of social media addiction and tech overwhelm, offering a clear roadmap to reclaim control over your life.


Listen in as Tony candidly shares his personal journey, including a remarkable story of falling ill in the jungle. He introduces us to the transformative practice of tapping, a technique gaining popularity for its stress-relieving and well-being benefits. But that’s just the beginning – Tony delves into the crucial link between mindfulness and physical health, drawing from his experiences as an NLP practitioner.


Meditation, calming techniques, and the state of our nervous system take center stage as we explore Tony’s wisdom on achieving optimal health. Uncover the intricate connection between our mindset and the body’s ability to heal, offering valuable insights for those seeking a holistic approach to wellness.


But it’s not just about personal health – we dissect the impact of technology on our lives. From EMFs and cybersecurity to online privacy and internet addiction, we leave no stone unturned. Tony’s podcast, Zestology, has been a treasure trove of knowledge, and his diverse range of guests adds a rich layer to our exploration of vitality, energy, and motivation in daily life.


Join us on this enlightening journey as we navigate the ever-evolving landscape of technology and well-being, guided by Tony’s wealth of knowledge and real-world experiences. It’s a conversation that transcends the ordinary, offering actionable insights for anyone seeking a balanced and vibrant life.



[00:01:39] Stop Scrolling book.

[00:04:24] Research on sleep and technology.

[00:07:00] Blue light blocking glasses.

[00:09:43] Acceptance of blue light exposure.

[00:12:45] Bright lights in sleep disruption.

[00:16:06] The sleep gate.

[00:20:00] Living ancestrally and primally.

[00:22:19] The healing power of light.

[00:25:07] Red light therapy and face masks.

[00:27:46] SPMs and gut health.

[00:31:31] Pattern interrupts and focus.

[00:35:05] Health and the parasympathetic nervous system.

[00:37:48] Energy Psychology and Tapping.

[00:43:02] Tapping as a stress relief.

[00:43:53] Health challenges and mold exposure.

[00:47:05] Mold prevention and awareness.

[00:49:48] Mold and EMF exposure.

[00:55:07] Mold exposure and health.

[00:57:39] Writing health books and podcasting.

Connect with Tony Wrighton:




Book: Stop Scrolling

Podcast: Zestology

For more information, resources and videos visit 

Memorable Quotes:

“You’re looking at your phone for a less amount of time per day. And I make the point in the book that all the best things in the world do not involve screens.” [00:03:11] – Tony Wrighton

“I choose to flow from moment to moment and accept because acceptance is almost like the opposite of control, and I think that’s really important when it comes to health.” [00:37:01] – Tony Wrighton


Fatal Conveniences: Uncovering the Harmful Side of Everyday Products with Darin Olien

Our special guest, Darin Olien, joins us for the second part of an incredible conversation. If you caught the last episode, you already know that it was an amazing half-hour filled with insights and inspiration. But if you missed it, don’t worry! Darin shares his journey of writing the book “Fatal Conveniences” and delves into the harmful effects of EMF and other everyday conveniences that may be harming us. It’s a thought-provoking exploration that will leave you questioning the impact of these conveniences on your own life.


The discussion takes a serious turn as we address the issue of environmental toxins. We learn that these toxins can have a significant impact on our health, and it’s a matter that deserves our attention. It’s alarming to learn how much of it is present in our daily lives. But don’t worry, this conversation is not overwhelming. We provide practical tips and solutions that you can implement to minimize exposure and live a healthier life. 


Throughout the episode, we emphasize the importance of taking control of our tech wellness. We don’t want you to be afraid, but rather empowered to make smart changes that will benefit your overall well-being. Our goal is to provide you with the knowledge and tools to make informed decisions about your tech usage and overall wellness. It’s all about finding a balance and making mindful choices that align with your values and goals. As our guest, Darin, points out, he’s living proof that taking control and making these changes can lead to a fit and amazing life.



[00:02:11] Environmental toxins and chronic illnesses.

[00:05:20] Effects of millimeter wave.

[00:05:28] Toxicity of wireless radiation is affecting our biology.

[00:08:11] Cell phone towers near schools.

[00:12:07] Baru nuts and environmental impact.

Links Mentioned 


Baru Nuts:


Darin Olien’s Instagram:


Darin Olien’s YouTube:

For more information, resources and videos visit 

Memorable Quotes


“The millimeter waves in the 5G now, it requires that there’s more towers and the number of towers is so mind boggling. And to your point, it’s not that the 1, 2, 3G, 4G has gone away. It’s not that the smart devices have gone away. It’s not that it has taken over the Wi-Fi. It is in addition to.” [00:03:19] – Darin Olien


“And it’s, again, proximity and duration is a very, very important thing for people to get. And similar to you, I saw it, and when you look at those studies, it’s as if it is a chemical exposure. It is as if it is smoke. Because that’s the response that you’re seeing. And then you look at the sperm and the motility and the viability and testosterone going down. It’s like, what the hell?” [00:07:07] – Darin Olien


“I think that that’s going to be wonderful as more and more people hear about this and then exercise their right to make these decisions. And a really easy decision is to turn your Wi-Fi off at night. If your home isn’t filled with its own Wi-Fi radiation, you’re going to sleep so much better. Plus, you don’t have to worry about the kids getting up and going online.” [00:10:20] – August Brice


The Alarming Truth About Electromagnetic Fields and Invisible Radiations with Darin Olien

Toxic conveniences harm our health. In today’s digital world, we are surrounded by technology and convenience. From smartphones to fast food, these conveniences have become an integral part of our lives. However, what many people fail to realize is that these conveniences can also have harmful effects on our health. This is the main message conveyed in this episode featuring Darin Olien.


Darin, co-host of the hit Netflix series “Down to Earth,” is a true inspiration when it comes to living a mindful life in a digital world. He has not only written the New York Times bestseller, “Super Life,” but he also shares his wisdom and experiences in his podcast and delves into the concept of “Fatal Conveniences.” His knowledge and passion for navigating tech toxins and promoting digital wellness are truly remarkable.


During our conversation, we dive deep into the world of electromagnetic fields and invisible radiations, shedding light on the alarming effects they can have on our well-being. Darin’s insights and experiences will leave you shocked, yet motivated to spread awareness about this important issue.


This episode is a two-part special, and we couldn’t be more excited to share it with you. Darin’s commitment to living in alignment with his beliefs and values is truly inspiring, and we know you’ll find his perspective invaluable.



[00:01:44] Darin’s hit Netflix series.

[00:04:10] Awareness of tech toxins.

[00:04:39] Toxic chemicals in clothing.

[00:08:09] EMF sensitivity is a growing concern.

[00:08:20] Electromagnetic smog pollution.

[00:11:31] Tech toxins and EMF awareness.

Links Mentioned 


SuperLife Amazon:


SuperLife Kindle Edition:


Fatal Conveniences Amazon:


Fatal Conveniences Kindle Edition:

For more information, resources and videos visit 

Memorable Quotes


“You, more than me, have been dealing with something that is invisible to our world and is so crazy and alarming. I still get alarmed the more I look into this stuff, electromagnetic fields and invisible radiations.” [00:05:06] – Darin Olien


“Organizations like the WHO is trying to get electro sensitivity on their docket as a condition, whether that shit really makes a difference at all. But at least they, you know, they acknowledge, right, that this growing population. And to your point, this growing electromagnetic smog pollution is only increasing.” [00:07:55] – Darin Olien


“We can control our obsessions and our usage, but also the privacy things. We have things that we can do to keep our data more protected. But the EMF, with all these new antennas that are everywhere, we’re really just walking around in a toxic soup.” [00:12:00] – August Brice


EMF Sensitivity Syndrome: The Hidden Dangers of Technology

EMF sensitivity, also known as Electromagnetic Hypersensitivity (EHS), is a condition in which individuals experience adverse health effects when exposed to Electromagnetic Fields (EMFs) from various electronic devices and technologies. In this episode, we explore the story of Laura, who reached out to us with concerns about her husband’s sudden onset of EMF sensitivity. 


Can you imagine waking up one day and being unable to get out of bed, plagued by excruciating headaches that worsen with every workday? It’s a reality for many individuals suffering from EMF sensitivity. This condition affects many people, and it’s crucial that we understand its dangers.


Laura’s experience with EMF sensitivity syndrome will leave you inspired and empowered. She discovered Tech Wellness and booked a consultation with us. The hour-long conversation resulted in life-changing advice and strategies that made a dramatic difference for her husband.


This eye-opening episode sheds light on the dangers of electromagnetic fields and the importance of understanding and addressing them. If you’re curious to learn more about EMF sensitivity syndrome and how to protect yourself and your loved ones, we highly recommend giving this episode a listen.


As a science-led podcast, we encourage you to do your own research and gain a deeper understanding of the science behind EMF sensitivity. Our goal is to provide you with practical approaches to navigate the tech toxins in our world, ensuring mindful living in a digital era.



[00:03:18] Electromagnetic fields and health.

[00:04:27] EMF sensitivity symptoms.

[00:09:22] Grounding and its importance.

[00:11:57] Social media and parenting.

[00:14:10] The Family Social Media Success Plan.

[00:19:01] Grounding and EMF effects.

[00:23:11] Researching EMF protection scams.

[00:26:23] Grounding for better health.

[00:28:02] Living a healthier lifestyle.

Links Mentioned 


Family Social Media Success Plan:


For more information, resources and videos visit 

Memorable Quotes


“And I said, you know what, we’re just going to book an appointment and we’re going to get to the bottom of this. So, we’re not going to live like this. We’re going to figure out some answers. We’re not doing the, cause he was looking at retiring. He was looking at just stopping working altogether.” [00:06:31] – Laura


“If you are going through this, that you’re not alone. There’s a whole community of people, my husband and I and August that love to help others to get beyond their symptoms and get back to something resembling, you know, normal.” [00:22:52] – Laura


“If you don’t believe that EMS are a problem or affecting you, people are in denial because it’s real.” [00:25:05] – Laura

The Eye-Opening Truth About 5G: What You Need to Know

Were you aware that 5G has become incredibly prevalent, especially in major cities? It’s truly fascinating to observe how widespread the adoption of 5G has become and its subsequent impact on our surroundings. In this episode, we shed light on the importance of understanding 5G, its implications for our well-being, and the potential effects it might exert on our health.


Join us, August Brice, along with my partner Hal Brice, as we express valid concerns regarding the potential health ramifications of 5G technology, specifically focusing on the millimeter wave aspect. The limited research on the non-thermal consequences of these waves, combined with the proximity of 5G towers to residential areas, raises considerable worries. Staying well-informed about the technology integrated into our devices and taking precautionary measures to mitigate potential risks is of paramount importance.


Furthermore, we delve into the adverse effects of social media on children and underscore the significance of equipping them to cope with these potential challenges. Did you know that social media exposure can trigger sensations of FOMO (Fear Of Missing Out), social comparison, and anxiety, all of which can detrimentally affect a child’s self-esteem and overall well-being? These unfavorable effects have the potential to impede a child’s future success; hence, we emphasize the necessity for parents to actively educate themselves and their children about social media, as it stands as one of the most significant parenting challenges in the digital era.


Moreover, we explore several practices that can bolster your body’s defenses and assist in minimizing exposure to tech toxins. Techniques such as deep breathing, yoga, grounding, and other wellness strategies can serve as effective countermeasures against the adverse impacts of technology on our health.


Tune in as we provide actionable tips and present non-fear-based facts, all aimed at helping you cultivate a state of mindfulness while navigating the digital landscape. Make sure not to miss this enlightening discussion!



[00:00:00] Legal cases and cell phones.

[00:06:23] Effects of wireless waves.

[00:07:29] Health effects of millimeter wave.

[00:13:46] 5G technology and urban areas.

[00:17:29] The impact of giving kids phones.

[00:20:09] The man of your dreams.

[00:24:08] 5G millimeter wave exposure.

[00:29:28] Health effects of wireless technology.

[00:30:33] Electromagnetic hypersensitivity and wifi installation.

[00:33:05] Electromagnetic field sensitivity.

Links Mentioned 


Family Social Media Plan:


For more information, resources and videos visit 

Memorable Quotes


“Those effects that we’re having on our body aren’t because we’re heating up, but because this invisible energy is manifesting different issues with our biology. Basically, it’s affecting our systems.” [00:07:59] – August Brice


“So, you can shield your home. You can shield your bedroom. You can sleep in a canopy. But is that fair? Is that right? Is that good for us? It’s better than being exposed to it, but it really isn’t the way that we were supposed to live.” [00:24:22] – August Brice


“So meanwhile, imagine these guys think, and women think that they’re doing a great service to humanity by speeding up the bandwidth and by making things download faster. To them, this is their life’s calling. Their job is to make things faster, but they have zero regard for any potential or possible health effects from the electromagnetic fields.” [00:26:31] – Hal Brice


“It is definitely an eye-opening experience to see what 5G is and where it is, which is practically everywhere in most major cities that we’ve been to.” [00:35:05] – Hal Brice

Protecting Your Online Privacy: Is It Even Possible? with Bryan Neumeister

Phone security and privacy have become increasingly important in today’s digital age. With the widespread use of smartphones and the vast amount of personal information stored on these devices, it is crucial to take steps to protect oneself from potential threats. In today’s episode, we delve into the topic of phone security and privacy, providing valuable insights and tips to safeguard your personal information.


We are joined today by a special guest, Bryan Neumeister, an expert in digital forensics who works in law enforcement and has extensive experience in retrieving digital evidence for various purposes. He shares fascinating insights and stories about the importance of safeguarding your personal information in this digital age. 


From software updates to new versions of operating systems, staying on top of the latest developments is crucial. Discover how Bryan and his team dedicate hours of research each day to ensure they can navigate the ever-changing digital landscape.


We also tackle the important topic of preparing kids for social media and the potential challenges they may face. Bryan introduces a plan that provides a roadmap for parents to guide their children through the world of social media, ensuring they have a positive and successful experience.


Additionally, we discuss the potential risks associated with popular email programs and shed light on a startling discovery about Gmail. Did you know that every word you type on Gmail is saved on their servers, even if you delete it? We explore this issue and offer recommendations for email programs that prioritize your privacy.


So, tune in as we discuss the importance of safeguarding your privacy online. With real-life stories and non-fear-based facts, we provide practical tips and strategies to navigate the tech toxins that can compromise your online privacy. Learn how to make informed choices and protect your personal information.



[00:02:00] Digital forensics is constantly evolving.

[00:05:45] Data forgery and Photoshop.

[00:08:57] The cell phone as a cesspool of the soul.

[00:10:42] Turning off Wi-Fi and Bluetooth.

[00:14:45] Spyware on smartphones.

[00:17:36] Forensic evidence in homicide case.

[00:19:38] Privacy and secure communication.

[00:24:00] The Family Social Media Success Plan.

[00:30:14] Are smart devices dangerous?

[00:32:23] Wireless security and Faraday bags.

[00:34:43] Protecting data and servers.

[00:38:33] Webcam and microphone security.

[00:41:41] Email privacy and data ownership.

[00:44:27] Day to day data protection.

Links Mentioned 




Family Social Media Plan:


For more information, resources and videos visit 

Memorable Quotes


“I tell you this, any credit card number you’ve ever put in your phone, any bank password, anything you’ve ever put in your phone, I’ve got. If I had your phone, it doesn’t go away. I’ll find the password to every account you have on your phone.” [00:15:35] –Bryan Neumeister


“It’s just inviting people to spy on you. They’re so easy to hack. I can see where they’re helpful for some elderly person needing to turn on lights or stuff. We have a situation like that in our family and it’s great. However, they’re not discussing work things. I would never have one in a workplace or in a private conversation area. They’re too easy.” [00:30:18] – Bryan Neumeister


“You have to be very careful to control your data. Think of your data as your most important asset of privacy. So, you’re definitely going to want to have every way you can to protect it.” [00:34:36] – Bryan Neumeister

Myth Buster – Mysterious Shungite As EMF Protection with Ken Swartz

Research shows EMF exposure causes oxidative stress. One Scientist’s journey with an antioxidant that was so powerful, he created his own company. This episode is FASCINATING (especially for all those science nerds out there like me). 


I came into this interview with a TON of questions and a desire to bust some myths about the ever-mysterious shungite as EMF protection.  


Here’s what it is all about – Research shows that one of the mechanisms of damage from EMFs is oxidative stress due to cell disregulation. Meaning our cells don’t “gate” properly which means they aren’t opening and closing exactly as they should. This leads to a cascade effect of oxidative stress – a term we hear a lot in the non-toxic world. 


There are many types of antioxidants, but C60 is one that has become very popular in the last few years. To be honest, for a long time I avoided C60 because I had seen it discussed in shungite literature as a special component of shungite – and as the research is very very weak when it comes to the “EMF Protection” capabilities’ of shungite I steered clear of anything having to do with it. However, then I met Ken Swartz –  A Fusion Energy inventor and multiple patent holder who happened on to the power of the C60 molecule in an effort to curb the effects of radiation exposure from his lab.


He became such a fan that he created his own C60 product and contributes to the website that provides education only on behalf of all C60 companies in an effort to separate the myth from reality by providing a source for all the research on the topic.


He’s tested several different Karelian shungite products for C60 and he shares his findings and helps us understand the confusion around fullerenes, C60 and shungite as well as explaining how c60 works.  


NOTE:  This is not a recommendation or endorsement of this antioxidant, I just wanted to share with you all the insight I received around the many questions I had. 


Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology. 


In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction. 



[00:02:26] The biggest EMF scams.

[00:03:19] EMF protection misconceptions.

[00:17:30] Shungite’s bio-energetic capability.

[00:19:23] 5G and cell damage.

[00:23:27] C-60 and extended lifespan.

[00:31:23] Adrenals and hormone function.

[00:41:36] C-60 and cognitive decline.

[00:50:20] The truth about shungite.

[00:53:19] High-quality skincare products.

[00:56:59] The difference between gummies and oil.

Links Mentioned:



 For more information, resources, and videos visit 

Memorable Quotes


“And they basically gave one set of rats C60. The other set didn’t. That’s the control group. They hit it with a multiple dose of fatal radiation. All the C60 rats live, whereas the control group that didn’t get it died.” [00:08:10] – Ken Swartz

“C60 is the only antioxidant you can take that will increase athletic performance.” [00:27:28] – Ken Swartz

“Our body’s designed to have one omega three for one omega six. Right now, people with all these seed oils, they’re taking 20 omega sixes to two omega one omega threes. And that’s super inflammatory. In fact, it’s one of the leading causes of health problems in today’s population.” [00:45:45] – Ken Swartz

Gen Z and Screen Time : This 18 Year Old has a lot to say about his Generations Addiction to Technology

Welcome to Thriving with Technology, the podcast that’s all about living mindfully in a digital world! I’m your host, August Brice, the founder of Tech Wellness, and I’m thrilled to have you join me on this weekly adventure. Our mission is to empower you with practical tools to limit your exposure to tech toxins and prioritize your health, all while embracing the wonders of technology.


In each episode, we chat with passionate leaders in the health and technology space who share invaluable insights for navigating and thriving in our tech-driven world. Together, we’ll demystify the potential dangers of technology and offer practical advice on protecting yourself from EMFs, blue light, internet overuse, and even recognizing the signs of tech addiction.


Let’s face it, in today’s digital age, it’s all too common to see people glued to their screens – be it smartphones, tablets, or laptops. The allure of technology and the vast stream of information it provides can be incredibly captivating, often leading to a disconnection from the present moment and the people around us. But fear not! We have incredible individuals like our guest today, the amazing Gary Davidson II, who reminds us that it’s possible to disconnect from screens and embrace mindfulness.


Gary, despite being an 18-year-old high school senior, offers a fresh perspective on technology that sets him apart from his peers. He is set apart from his peers as he observes and reflects on Gen Z’s relationship with technology and the affects of technology. He shares his experiences, insights, and practical tips for navigating the tech toxins that surround us. It’s truly inspiring to hear how he approaches addiction in the digital age and the wisdom he imparts.


Prepare to be motivated as Gary discusses his personal struggle with social media addiction and the constant pull it exerts on our attention. He emphasizes the significance of always striving to become the best version of ourselves, whether it’s in terms of success, health, or personal growth.


Parents, this episode is an absolute must-listen! We’ll equip you with the tools and knowledge to help your children responsibly and mindfully navigate the digital world. And even if you’re not a parent, trust me when I say there’s something valuable here for everyone. We all need to strike a balance between technology and mindful living.


So sit back, relax, and get ready to soak up the positive energy and practical wisdom that Gary has to offer. Let’s embark on this journey of thriving with technology together!




[00:00:09] Disconnecting from screens at night.

[00:05:12] Relationship with technology and discipline.

[00:07:25] Transitioning away from addiction.

[00:11:30] Unconscious addiction to technology.

[00:15:28] Blue light and circadian rhythm.

[00:17:03] Lack of self-identity.

[00:20:21] Self-esteem and technology addiction.

[00:23:48] Addiction to social media.

[00:27:18] Being a trailblazer.



For more information, resources and videos visit 



Memorable Quotes

“I know how bad it is to go on your phone instantly in the morning and getting just bombarded with dopamine from all types of sources. I try in the first hour of the morning not to even touch it.” [00:13:35] – Gary Davidson II


“I think that you have to approach it with some level of respect and middle ground and understanding that we’re human and we make mistakes and that we can fall into addiction so easily without even knowing it, especially this one because it’s something that most of our society probably wouldn’t even consider addiction.” [00:21:33] – Gary Davidson II


“I think the best way to get somebody else to do something is probably to be doing it yourself and show that you walk the walk, showing that if you want somebody else to do something, you should be doing it and your results will speak for itself and someone else will see.” [00:25:29] – Gary Davidson II


Smartphones and WiFi Made Them Sick: Does EMF Protection Work? Conversations with people who have Electro-Magnetic Sensitivity or EHS

Welcome back to our special episode on Thriving with Tech and Wellness as we look at the unseen dangers of smartphones and WiFi. You won’t believe how this wireless energy can impact our health! Join me, August Brice, as I share stories from regular, healthy folks who’ve experienced headaches, anxiety, rashes, and more because of electromagnetic hypersensitivity (EHS). 


We attended a Global Conference and guess what? There’s well-documented research showing the biological effect of EMF on all of us.  It’s been well-documented over the last 30 years.  Here’s a compilation of some of our latest  Research Findings.  The scientists we spoke with say the question of whether or not EMF is a public health concern was answered years ago. It’s time we take precautionary steps!


Let’s be smart about it, just like we use sunscreen in the sun! Enjoy the episode, and if you find it helpful, please like us on the iTunes Store and share the message with your loved ones. 



[0:00:05] Introduction to the podcast and conference on electromagnetic hypersensitivity (EHS) 

[0:00:59] Importance of understanding EHS and its potential impact on health

[0:02:18] Personal stories of individuals experiencing symptoms of EHS

[0:06:22] Biological effects of electromagnetic radiation and the need for precautionary measures

[0:09:47] Comparison of electromagnetic radiation to other toxins and the need for awareness

[0:11:21] Positive outlook for the future and the importance of spreading awareness

[0:13:12] EHS as an early warning system for the potential harm of EMF

[0:18:01] Conclusion and call to action for mindful living with technology


Check out our helpful resources here:



Memorable Quotes

  • “Modern telecommunication microwave radiations are very bioactive. DNA damage is the worst scenario. And unfortunately, these types of radiations do cause DNA damage.” – Demetrius Panagopoulos


  • “If you told parents that you were going to have DDT, diesel fuel, welding fumes, and organic solvents dispensed into their kids’ classroom, you’d have a riot. But if you say the class will have a very powerful WiFi, they say, oh, good.” – Professor Uli Johansson


  • “I am still there. You know what I mean? I am still there. And it suppresses everything in a way.” – Anonymous individual with EHS


Enhancing Health with C60: The Science Behind Stem Cell Production with Ken Swartz

Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology. 


In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction. 


As we age, our bodies naturally produce fewer antioxidants and catalase, which are essential for maintaining the health and functionality of our mitochondria. Additionally, oxidative radicals, which are damaging molecules that can cause oxidative damage in our bodies, become more prevalent as we age.


However, C60, a powerful antioxidant, can help neutralize these oxidative radicals and prevent them from causing damage to our cells. By absorbing these oxidative radicals, C60 has the potential to restore energy levels and mental clarity, counteracting some of the effects of aging.


In this episode, the Founder and Creator of Shop C60, Ken Swartz, shared his personal experience with C60 and macular degeneration. He breaks down the science behind C60 and its potential benefits. From its role in protecting against EMFs to its potential impact on overall well-being, C60 is definitely something worth exploring further.


The conversation also touches on topics such as mindful living in a digital world, tech toxins, cybersecurity, EMFs, online privacy, internet overuse, addiction, and blue light, and how C60 can help. Ken also stresses the significance of backing up claims with real evidence. In a world where anyone can make bold statements, it’s crucial to rely on research and scientific studies to separate fact from fiction.


If you’re interested in learning more about these topics and gaining practical insights on how to navigate the digital world while prioritizing your well-being, this episode is a must-listen!




[00:04:11] Macular degeneration disappearance

[00:08:04] Shungite and C60 research

[00:10:22] Shungite and C60 clarification

[00:14:05] Torsion energy and time technology

[00:17:14] Electromagnetic radiation and protein damage

[00:19:11] Remote plant growth stimulation

[00:23:10] Real scientific evidence with C60

[00:26:01] C60’s unique charge interactions

[00:29:11] C60’s effect on the body

[00:36:28] Cellular regeneration and electromagnetic sensitivity

[00:37:29] Hair growth and inflammation reduction

[00:41:30] Senescent cells and aging

[00:43:05] Athletic performance and C60

[00:47:19] The Goldilocks of oils

[00:49:15] More on Shungite

[00:53:38] Edible massage oil

[00:55:17] Conflicting information about C60

[00:58:04] Gummy creation process

[01:01:18] C60 and skin protection



Links Mentioned 



For more information, resources and videos visit 



Memorable Quotes

“And they basically gave one set of rats C60. The other set didn’t. That’s the control group. They hit it with a multiple dose of fatal radiation. All the C60 rats live, whereas the control group that didn’t get it died.” [00:03:15] – Ken Swartz


“C60 is the only antioxidant you can take that will increase athletic performance.” [00:28:29] – Ken Swartz


“Our body’s designed to have one omega three for one omega six. Right now, people with all these seed oils, they’re taking 20 omega sixes to two omega one omega threes. And that’s super inflammatory. In fact, it’s one of the leading causes of health problems in today’s population.” [00:46:46] – Ken Swartz


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