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John Sardella: A Journey without a Map – Stories of Loss, Grief, and Moving Forward

On today’s episode, Lisa Joy interviews John Sardella a widower of 3 years who has written the book “A Journey without a Map – Stories of Loss, Grief, and Moving Forward” This conversation with Lisa Joy and John was heartwarming, enlightening and endearing. Their connection in this interview will inspire you to continue forward and move through your grief with boldness, levity, and will bring to you a beautiful sense of community.

Please visit John’s website: JohnSardella.com and order his book “A Journey without a Map: Stories of Loss, Grief, and Moving Forward” today!

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

For access to every episode, blogs, and other sources of inspiration please go check it out our website at widowwalkingforward.com

For daily content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

Feelings of a Widow During Isolation

On today’s episode of Widow Walking Forward, Lisa Joy discusses the thoughts that have come to her mind during this period of isolation. It’s been a period of reflection and reading that perhaps a new beginning is once again upon us.

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

*Disclaimer* Lisa Joy is not a medical doctor – Please visit CDC.gov this has the official information that the Center for Disease Control and Prevention has released on Cornonavirus/COVID-19. It has information on symptoms, prevention, and what to do if you believe you or someone you have come in contact with has COVID-19.

A Coronavirus Story That Became Very Personal: The Life of Gerda Garbatzky

On today’s episode Lisa Joy has a conversation with her son Jordan on the Coronavirus (COVID-19) and how it changed the landscape of his exciting weekend of watching basketball with a friend to a challenging yet insightful weekend to follow. Take a listen to part an inspiring conversation and detailed description of a how this virus changed many lives in just one week.

To read the story of Gerda Garbatzky in full, go to: http://www.widowwalkingforward.com/the-life-of-gerda-garbatzky.html

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

*Disclaimer* Lisa Joy is not a medical doctor – Please visit CDC.gov this has the official information that the Center for Disease Control and Prevention has released on Cornonavirus/COVID-19. It has information on symptoms, prevention, and what to do if you believe you or someone you have come in contact with has COVID-19.

Reducing Anxiety Surrounding the Coronavirus Pandemic: Advice and Inspiration with Dr. Christine Malenda

On today’s episode, Lisa Joy invites Dr. Christine Malenda to join her in the discussion of anxiety as well as stress surrounding the Coronavirus (COVID-19). Please join her on this informative, yet uplifting episode to move you through this trying time of life.

For more information our dear friend and guest, Dr. Christine Malenda, please visit her website DrChristineMhd.com
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*Disclaimer* Neither Christine nor Lisa Joy are medical doctors – Please visit CDC.gov this has the official information that the Center for Disease Control and Prevention has released on Cornonavirus/COVID-19. It has information on symptoms, prevention, and what to do if you believe you or someone you have come in contact with has COVID-19.
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We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

Single Parenting at Any Age

On today’s episode, Lisa Joy discusses being a single parent after her husband passes. Whether your children were young, teens or adults, being a widow and a parent can mean taking on a brand new task: parenting alone. Take a listen and enjoy her insight on a very relevant topic when being a widow touches your heart.

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

How I Continuously Get Kicked in the (you know what!): Advice and Inspiration with Dr. Christine Malenda

On today’s episode, Lisa Joy interviews Dr. Christine Malenda and she describes how she has moved through the last 4 years with a little kick in the (you know what!) It’s with wisdom, love, kindness, friendship and mentoring that Lisa Joy moves forward instead of resorting to a life being curled up on the couch. This episode is a part of our monthly special: Advice and Inspiration with Dr. Christine Malenda.

For more information our dear friend and guest, Dr. Christine Malenda, please visit her website DrChristineMhd.com

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

It’s OK to Cry!

On today’s episode, Lisa Joy recognizes that after 4 years of being a widow, for her, tears still come (at times they even flow in the car!) She discusses the therapeutic and healing effects of this natural emotion; it truly is OK at any stage of grief!

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief!

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement.

New Year's Resolutions While Grieving

On today’s episode, Lisa Joy shares her perspective on the sometimes daunting task of establishing New Year’s resolutions to help move through grief. With small, yet focused steps, Lisa Joy is excited to welcome in 2020!

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief!

Please check out? our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement.

New Year’s Resolutions While Grieving

On today’s episode, Lisa Joy shares her perspective on the sometimes daunting task of establishing New Year’s resolutions to help move through grief. With small, yet focused steps, Lisa Joy is excited to welcome in 2020!

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief!

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement.

When Do You Take the Wedding Ring Off?

In today’s episode, Lisa Joy discusses the decision she made as to when she took her wedding ring off. Although this wasn’t an easy decision she talks about the reasons as to why she decided to do it, when the decision was made, and its healing effects.

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out​ our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

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