Did you know there is a right and wrong way to breathe? Perrin White teaches us that we can change the way we are feeling just by focusing on our breath. Listen to this podcast and find Perrin at her website and learn how breath work can calm your mind and body during periods of stress.
Perrin P. White, MSP, CCC-SLP, COM®, RTY® 200 is a certified and licensed Speech-Language Pathologist with a Certificate of Clinical Competence from the American Speech-Language Hearing Association (ASHA). She has extensive training in the identification and treatment of orofacial myofunctional disorders and is certified through the International Association of Orofacial Myology (IAOM). In December 2020, Perrin became a registered yoga teacher (RYT® 200) and later became a Certified YOGABODY Breathing Coach and Certified OxygenAdvantage Functional Breathing Trainer.
Perrin’s mission is to inform, empower, and support others through their breath, movement, and thought patterns utilizing breathwork, stretching, and meditation practices. Combining both her professional and personal background, Perrin loves most helping clients find their deepest, truest breath through better learning about their own bodies and what it is capable of. In February 2022,
Perrin founded Breathe Well Be Well which provides support for everything from anxiety to sleep apnea using breathing re-education and healing through functional breathwork, meditation, and the lens of curiosity over criticism.
Perrin also speaks to various groups on the benefits of breathwork and meditation, teaches weekly yoga, breathwork and meditation classes and offers various workshops locally in Greenville, SC, where she is from.
Live with intention. Move with gratitude. Breathe with purpose.