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What is Feminine Power and How Do We Find It?

Lisa Erickson joins Kristin and Martha to talk about feminine power!

Who are you? Here are the answers likely to be repeated ad Infinitum: I am a wife, mother, daughter, caretaker, teacher, cashier, volunteer. I cook, clean, shop, manage the health and well-being of my husband, children, extended family all while ignoring my own well being, run consistently on fumes and will not sleep unless I know my people are AOK. All very valid observations of the role you play on a daily basis, but I’ll ask again…. WHO ARE YOU?

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Chakra Empowerment for the Empath Woman

Lisa Erickson joins Kristin to talk about empathic women and how chakra empowerment can help us heal!

Lisa is a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. She is also the creator of a popular DailyOM course Awakening Your Feminine Chakras.

Lisa’s interest in the chakras and energy healing began over 30 years ago, when she began meditating as part of a yoga class soon after graduating from Sarah Lawrence College. She went on to study chakra and kundalini meditation seriously with a formal teacher for many years. During this time she was a technology executive in New York City, and her own meditation practice helped her to thrive within the high demands of her career. She also studied Shotokan karate, achieving a second-degree black belt. She pursued certification as a mindfulness meditation instructor, including trauma-sensitivity, and taught both mindfulness and chakra meditation at corporate retreats, community centers, and rape crises centers.

As she pursued more energy healing training, she migrated to private session work. She draws on many different energy healing traditions, including the work of world-re-knowned intuitive healer and author Cyndi Dale, with whom she has trained. She is a certified Feeding Your Demons facilitator through Lama Tsultrim Allione. She has done extensive research on the subtle body mappings of multiple traditions, and combined this research with her own private practice experience to develop her Women’s Energetics work. As part of this work Lisa offers both regular classes and private phone sessions to help women release limiting conditioning and draining energy patterns in order to fully own their personal power. She also provides meditations and tools women can use for support during crucial life transits, including pregnancy, motherhood, perimenopause and menopause.

A major focus of Lisa’s work is energy work for women sexual trauma and abuse survivors. She has published a free e-book on this topic: Healing the Subtle Body Wounds of Sexual Trauma and Abuse: 10 Practices for Self-Healing and Empowerment. She also is a practitioner with The Breathe Network, a non-profit organization dedicated to connecting survivors of sexual violence to healing arts practitioners who offer trauma-informed, mind-body-spirit techniques to support integrated and sustainable healing. Much of her private phone session work centers on supporting sexual abuse and trauma survivors in their healing process.

In addition to teaching and private sessions, Lisa also writes for her popular women’s spirituality blog, Mommy Mystic, where she has long shared insights and resources on sexual trauma healing, energy work for women, chakras, women mystics, and women’s spirituality. She was the Buddhism editor at Bellaonline.com, and a founding writer for the former online magazine MeditateLikeAGirl.com.

Lisa regularly speaks at conferences and is available for speaking engagements. Past workshops include sessions at the National Sexual Assault Conference and the Women’s Spirituality Conference.

www.chakraempowermentforwomen.com

The Wizard of La La Land: Harvey Weinstein and Other Narcissists

How many of you have felt triggered reading and hearing about the Harvey Weinstein allegations? Many of our listeners have. We have. We support the #metoo movement spearheaded by actress Alyssa Milano and have a very powerful discussion with host Kristin Sunanta Walker, Melanie Vann, and Melissa Richards about sexual misconduct and abuse.

We’ve learned that while the abuser and society may wish to paint those who come forward as people who:

Can’t seem to “move on” or “let things go”

Are vitriolic

Are unfair

Are “crazy”

Are only women

This is simply not the case. Uncomfortable topics need to be discussed. Every victim and then survivor of sexual harassment has their own journey to recovery. As you evolve, your voice and understanding of what you experienced changes. It does not disappear.

Being quiet supports the abuser not the abused. It also supports those who enable and act as accomplices to the abusers.

This is not gender specific.

The days of “men are just men” are over.

For Good.

Thank you for joining us on this poignant and deeply personal show.

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www.mentalhealthnewsradionetwork.com

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Empowered Empaths: Sexual Energy and Body Objectification

Join our very own Melanie Vann, clinician Melissa Richards, and host Kristin Sunanta Walker on our Empowered Empath Series. Today we talk about sexual energy, using it wisely, and how a narcissist uses this as way to wound whereas an unempowered empath can use it out of being wounded. Important to know the difference! And important to know how to be mindful, as an Empath, of how your sexual history will have an impact on your life.

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Empaths Are Here to Save the World: Dr. Judith Orloff on Mental Health News Radio

Dr. Judith Orloff joins us on Mental Health News Radio. Her new book The Power of Surrender and her upcoming workshop in Big Sur, Ca: Surrender to the Power of Your Intuition were on our minds. As our guests know, each show is a journey. Dr. Orloff rolled with it because that is who she is and we got into the topic on the minds of all of our listeners: Empaths.

Join us on the empath super highway with Dr. Judith Orloff.

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