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Women Who Lead: Perseverance

Join Catherine and Kristin for a discussion about perseverance. Wow, we need to eat it, sleep with it, and fully embody it during this time of Covid-19.

Catherine Greer Limpo is a high level executive for an extremely male dominated corporate industry and a listener of MHNR Network shows. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Women Who Lead: The Joy of Selfcare

Selfcare? Who has time for that? How can lead, however, without practicing it? How can we practice it if we have no idea what it is?

Join hosts Catherine and Kristin as they dive into what it means to be a woman in a leadership position that MUST practice selfcare in order to be successful.

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Women Who Lead: Working Females by Ernst & Young

Join Kristin and Catherine as they discuss the article on Huffpost in October 2019 well after the #metoo movement.

Women At Ernst & Young Instructed On How To Dress, Act Nicely Around Men
At the height of the Me Too movement: https://www.huffpost.com/entry/women-ernst-young-how-to-dress-act-around-men_n_5da721eee4b002e33e78606a

A reminder that we’ve come a long way and have a long way still to go. How can women who do make it into leadership roles work within these new confines. The rules are changing but not quickly enough.

Women Who Lead: Is There Joy in Leadership?

Is there Joy in Leadership? Can there be? How do you cultivate it for yourself and help those you are leading find it? Join Catherine Limpo and Kristin Walker as they delve into how we find our own joy as female leaders, as well as, inspire it in others!

Kristin is the founder and CEO of Mental Health News Radio Network and CEO of everythingEHR. Over the course of her career as a technology consultant she has worked with some of the largest organizations in the world.

Catherine Greer Limpo has and does work in high level executive positions in many industries, including those that are still heavily male dominated. She has a unique perspective about how things have changed for women in leadership and shares her knowledge and experience with the listeners of our show.

Women Who Lead: Abby Wambach and The Power of the Wolfpack

Much of what’s been propagated by society about Wolves has to do with being alone. The “lone wolf” who is thrown to the pack and comes back leading it. Not so. The wolf is a pack animal and each position in the pack strengthens the survivability and thrivability of the pack as whole. The leadership is shared by each member of the pack. Women in leadership positions take note that rising as a pack in family systems, work systems, friendships – all strengthen the wolf packs in their lives. Join Catherine Limpo and Kristin Walker as they delve into this new way of looking at strength and female power.

Kristin is the founder and CEO of Mental Health News Radio Network and CEO of everythingEHR. Over the course of her career as a technology consultant she has worked with some of the largest organizations in the world.

Catherine Greer Limpo has and does work in high level executive positions in many industries, including those that are still heavily male dominated. She has a unique perspective about how things have changed for women in leadership and shares her knowledge and experience with the listeners of our show.

Women Who Lead: Competence

Join Kristin Sunanta Walker and Catherine Greer Limpo as they discuss how competency is viewed by all of us when it comes to men in leadership positions. Also how differently it is viewed when it comes to women in leadership.

Kristin is the founder and CEO of Mental Health News Radio Network and CEO of everythingEHR. Over the course of her career as a technology consultant she has worked with some of the largest organizations in the world.

Catherine Greer Limpo has and does work in high level executive positions in many industries, including those that are still heavily male dominated. She has a unique perspective about how things have changed for women in leadership and shares her knowledge and experience with the listeners of our show.

Women Who Lead: What We Bring to the Table

What experiences do we bring to the executive table? Join hosts Catherine Greer Limpo and Kristin Sunanta Walker as they discuss the hidden scars, traumas, joys, and life that we walk into a meeting with as female leaders.

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Women Who Lead: Leading As Ourselves

What does it mean for female leaders to lead as themselves? Join hosts Catherine Greer Limpo and Kristin Sunanta Walker as they explore the statements below on this terrific show in our Women Who Lead series on Mental Health News Radio.

Leading as ourselves:

– being our actual selves
– speaking as we think or feel
– sharing our opinions as they are without bias
– having no fear in the way that we interact with others
– using our personal experiences to storytell and guide
– using our histories as a leaders tool
– current philosophies of the authentic leader
– authentic leader- diagram below
– Brene Brown- daring to lead, gifts of imperfection
– critique of authentic leadership not just tailoring of leadership to the audience
– following principles of experience, introspection, feedback, adjustment
– have movements like #metoo made it easier to be ourselves?
– speaking the truth
– the leadership opportunity
– our uniqueness and weaknesses makes us stronger
– 5 ways to develop strengths- 5-ways-discover-and-develop-your-unique-strengths
– ways our deepest weaknesses make us strong
– celebrating failure
– we can lead even through the things that create affect in our lives
– these things lend to our experience and our story
– these things make us authentic leaders who show up as themselves

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Women Who Lead: Afraid? Keep Leading

Why do we hold ourselves to these unreasonable expectations especially as women? How forgiving are we of ourselves and our colleagues for being human? How do we lead when we are afraid? Catherine and Kristin discuss the gains we’ve seen for women with companies like Ford Motor Company but also how far we still have to go. They also talk about what it’s like to lead when you are stuck in your own fear.

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

Women Who Lead: Navigating Our Power

What is a truly powerful woman? Is she powerful because of who appointed her to a leadership table or because she appointed herself there? Catherine and Kristin discuss how to navigate your relationships with other women who don’t agree with your brand of leadership.

From Kavanaugh to Dr. Ford to Cosby to Trump to Moonves, women are fighting, in some cases more fiercely than men for men. How do those us of in leadership positions continue to keep our respective ships sailing through the divide?

Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.

Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.

Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.

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