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Change a Habit, Change your Life


I had the opportunity this week to speak with the creator and host of the Consequence of Habit podcast, JT Frank. JT is open about his story of alcohol misuse which led him to look at the consequences and decide to make a life change. We discussed his early struggles with ADHD and how alcohol seemed to calm his racing mind. At youlearnyouturn podcast, we love hearing stories of lives turned around that result in service through transparency and honesty, which actively helps our mission of crushing the stigma surrounding substance misuse and mental health.
Thank you, JT for spreading hope and practical ways of living through your podcast and guests that have taken a consequence of a habit and used it as fuel for change.

addiction, addiction culture, addiction recovery, addiction society, addiction therapies, addiction treatment, behavioral health, community, coping skills, drug abuse, drug addiction, emotional wellness, empowerment, grassroots, individual strengths, life skills, mental health, Mental Health Education, mental illness, Opioid Addiction, opioid epidemic, pop culture, psychiatric disorders, recovery, self-care, skill-building, stress, stress management, substance abuse, substance misuse, transformation

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