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Coping with Anxiety and Loneliness through Digital Health: Interview with Dr. Nathaan Demers | Episode 60

About Dr. Nathaan Demers
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Nathaan is passionate about people. This passion has led him to an enriching career as a clinical psychologist, filled with a number of twists and turns working across a variety of settings. Nathaan is an active traveler and athlete – these aspects of his life have inspired him to think beyond the traditional confines of mental health care. He strives to find innovative ways to expand the reach of mental health services to improve the lives of others. While Nathaan is fascinated by all areas of psychology, his passion lies within the positive psychology movement working specifically in preventative behavioral health. You can tell he has grit because he’s always ready for an adventure. It might be starting a spur of the moment soccer game in the office, striking up a meaningful conversation with a stranger in the elevator, or leading a backpacking trip; regardless, there’s rarely an adventure he turns down. Nathaan is continually inspired by his wife, son, family and friends. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/60

community, coping, coping skills, Dr. Sally Spencer-Thomas, empowerment, hope, life skills, mental health, mental illness, mental wellness, new beginnings, recovery, resilience, self-care, Self-compassion, Self-empowerment, suicide, suicide awareness, suicide prevention

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