Covert Narcissist – Fortified with Impenetrable Defenses
Projection is a primitive defense mechanism used by the covert narcissist. It is ejected out onto his victims, especially in his inner circle – spouses, ex-spouses, children, family members.
You will come to a time of decision to free yourself from the covert narcissist and move forward along the pathways of healing, restoration and transformation. Put yourself first and practice self care each day. Restorative yoga is helpful in keeping your body and mind calm and moving into the parasympathetic nervous system.
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after narcissistic abuse, Covert Narcissist, depression, emotional abuse, Freeing Yourself From the Narcissist in Your Life, gaslighting, healing, Linda Martinez-Lewi Ph.D., manipulation, mental health, mental illness, narcissism, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, Narcissists, NPD, overt narcissist, personality disorder, psychological abuse, Recovering and Healing After the Narcissist, toxic people, toxic personalities, trauma