Curbing Anxiety & Embracing Community in the midst of Social Distancing
Jan Vizoco, a high school Student Assistance Coordinator (SAC) Counselor in NJ, is on the front lines working with young people. We chat about strategies for our kids and ourselves when it comes to the outlook we choose to have with the Corona Virus. We look at how to chat with our kids about what’s happening. Jan shares the power of mindset, what we have control of and what we don’t have control of. From anxiety, pursuing a community mindset and striving to learn from trying times this episode is brimming with goodness.
addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, Corona Virus, Coronavirus, covid, Covid-19, create good, depression, Erin Lawler Patterson, family, family issues, Global Pandemic, Infectious Disease, life skills, living authentically, mental health, mental illness, Opioid Addiction, opioid crisis, Pandemic, parenting, parenting teens, prescription pill addiction, raising kids, self image, self-care, single parent, single parenting, substance abuse, substance misuse