Dealing with ADHD
I talk with Anais who is a podcaster of not one podcast, but three of them..
They are How To Relationship Podcast, Musecast (Where she talks about her Favorite band), and Quarantined Happy Hour.
We talk about things like, when she was diagnosed, how she handles her ADHD, how she deals with impulsivity when shopping, she also give some great tips on how do deal with it. Also we talk about how her ADHD always makes her feel she is on the move and how she has a millions things to do.
She mentions that she isn’t taking any meds yet, but we talk about Adderall has affected me and helped, we also talk a bit on depression and how she says that seeing a therapist is a big help,
She was such a joy to talk to and so delightful.
ADHD, ASD, Asperger's, autism, life skills, mental health, mental wellness, motivation, neurodiverse, Neurodiversity, On the Spectrum, self-care, wellness