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Deconstructing the Mental Health of First Responders During Civil Unrest


Join Kristin and Christy as they talk about how civil unrest is impacting our first responders. Christy is the host of one of our network podcasts, Firefighter Deconstructed.

Christy Warren is a retired Fire Captain from the Berkeley (California) Fire Department. She has twenty-five years of service as a professional paramedic, with seventeen years as a professional firefighter. She was diagnosed with PTSD in 2014 and spent several years recovering. Since retiring from the fire service, she has completed a triathlon, the Escape From Alcatraz swim, and a bachelor’s degree in business from Washington State University. She is a volunteer at the West Coast Post Trauma Retreat and works as a substitute teacher at Juvenile Hall in Martinez. She lives in Pleasant Hill, California with her wife Lisa and her dog Harriet.

Abuse, abuse recovery, anxiety, authentic life, behavioral health, community, coping skills, current events, de-stigmatizing mental health, depression, destigmatize mental health, destigmatizing mental health, emotional abuse, empath, first responder, First Responder Mental Health, first responder wellness, First responders, healing, healing life, healing lifestyle, Kristin Sunanta Walker, life skills, mental health, mental health awareness, mental illness, narcissistic abuse, narcissistic abuse recovery, overall health, psychology, PTSD, self-care, suicide, suicide prevention, trauma, Trauma recovery


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