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Development of Your True Self


Quoting from my book : Recovering and Healing After the Narcissist:


“The true self is the vital part of us we have inhabited since birth.  It is the spontaneous core within that is free to express feelings and thoughts, to experience and create beauty as unique individuas.


“We have lost touch with our small child selves. t is difficult to remember that we were all babies and small children. Getting in touch with the spontaneous child inside is a key to recovery and transformation.”

“Our bodies express emotion through spontaneous movement and sound. The more often you let go and move, dance, sing or chant, the more quickly and deeply these essential elements of your nature self become a part of your renewed identity and add joy to your life. You move in the way that is best for you.”

This material is copyrighted. Linda Martinez-Lewi, Ph.D.

All Rights reserved: 2015-1019


after narcissistic abuse, Covert Narcissist, depression, emotional abuse, Freeing Yourself From the Narcissist in Your Life, gaslighting, healing, Linda Martinez-Lewi Ph.D., manipulation, mental health, mental illness, narcissism, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, Narcissists, NPD, overt narcissist, personality disorder, psychological abuse, Recovering and Healing After the Narcissist, toxic people, toxic personalities, trauma

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