Earth Day Bonus
In celebration of Earth Day, Nicole is on location at Derby Hill on Lake Ontario, an Important Bird Area where they count migrating hawks every spring. She talks to women about their experience of bird watching, and why it is meaningful to them.
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age, aging, anxiety, art in life, better self, chronic health issues, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, health, holistic health, hopeful living, life after children, life skills, living a better life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, taking care of yourself, trauma