Episode 10 -The Waiting Room of Winter – Bipolar BLAHS and How to Move Forward
The Holidays have snapped, crackled and popped… the New Year (HALLELUJAH) is upon us… and we feel, well, uninspired. Call it creepy covid overload, call it WTF is going on with our world, call it whatever you wish! The bottom line is this; the unknown, braided with lack of sunlight and chemical imbalance is a recipe for emotional shutdown, whether mentally ill or not! Today, join me in the 2020 waiting room (a nod to Fugazi). We WILL get through this! – A. Grieme
A Grieme, anxiety, authentic self, Author, better self, Bipolar, bipolar awareness, bipolar disorder, bipolar living, cathartic medium, coaching, coping skills, Creative Arts, creative writing, de-stigmatize bipolar, de-stigmatize mental health, Dear Prudence, depression, destigmatize bipolar, destigmatize mental health, empowerment, H-O-L-D-F-A-S-T Radio, H.O.L.D.F.A.S.T., HOLDFAST, holistic life, hypomania, life skills, living life authentically, mania, mental health, Mental Health author, mental health awareness, mental health stigma, mental illness, Motherhood Made ME Get Over Myself, Paging Dr Freedman, Radio, Self Improvement, self-awareness, self-care, spiritual, teaching, Writing
