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Episode 18: Learning to Know Yourself

The most important thing no one ever taught you…. Knowing yourself!

This week, we talk about learning knowing yourself and we do it from three different viewpoints: First, we discuss encouraging children to find themselves early on so that they can have a solid understanding of themselves once they’re on their own. Then, we talk about learning who you are after trauma. Finally, we touch on what its like and what to do when you used to know yourself and you’ve lost a little bit of it.

Great discussion today!
IG: @complexitiespodcast

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