Episode #26 – Spring Cleaning & Lemon Pledge
We Spring Clean our homes a few times a year, but there’s usually less of an urgency and priority on taking time to do mental and emotional ‘Spring Cleaning’ for ourselves. Check out why it’s so important to make this part of your life to keep yourself in balance.
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#selfcare #wellness #parentingteens #mentalhealth #helper
addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, create good, cutting, depression, drug abuse, Eating Disorders, empathy, Erin Lawler Patterson, family, family issues, healthy relationships, High School, Kids, Kids At Risk, Kids in Trouble, life skills, living authentically, mental health, mental illness, Opiates, Opioid Addiction, opioid crisis, Opioids, parenting, parenting teens, Parents, Positivity, prescription pill addiction, PTSD, raising kids, self image, self-care, Shame, single parent, single parenting, substance abuse, substance misuse, Teens, trauma