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Episode #29 – Step Up and Say Something

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There’s overwhelming significance in speaking up when something isn’t right. Our voices can (literally) save a life. Check out how not only is it the right thing to do, but it has the ability to change how we look at our role in life, increase self image, and pave the road for great things. Speaking up and stepping up can change lives in a gazillion ways.

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#selfcare #wellness #parentingteens #mentalhealth #helper

addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, create good, cutting, depression, drug abuse, Eating Disorders, empathy, Erin Lawler Patterson, family, family issues, healthy relationships, High School, Kids, Kids At Risk, Kids in Trouble, life skills, living authentically, mental health, mental illness, Opiates, Opioid Addiction, opioid crisis, Opioids, parenting, parenting teens, Parents, Positivity, prescription pill addiction, PTSD, raising kids, self image, self-care, Shame, single parent, single parenting, substance abuse, substance misuse, Teens, trauma

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