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Episode #56 – When Helpers Need To Recharge

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Teachers, counselors, nurses, firefighters and the many other fields who wear the hat of ‘helper’ can often find themselves burning the candle at both ends.

My guest, Lauri Kuosmanen, is one of the founders of the European Conference on Mental Health.

We address the need for helpers to recharge and the importance of finding balance when you’re accustomed to serving others needs before your own.

Thank you Fire Mountain Residential Treatment Center for being a sponsor of Goodness
Chick! https://www.firemountainprograms.com/

addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, create good, cutting, depression, drug abuse, Eating Disorders, empathy, Erin Lawler Patterson, family, family issues, healthy relationships, High School, Kids, Kids At Risk, Kids in Trouble, life skills, living authentically, mental health, mental illness, Opiates, Opioid Addiction, opioid crisis, Opioids, parenting, parenting teens, Parents, Positivity, prescription pill addiction, PTSD, raising kids, self image, self-care, Shame, single parent, single parenting, substance abuse, substance misuse, Teens, trauma

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