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Episode 67 – Resilience with The Secret Psychiatrist


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Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence.

If you feel suicidal call 999 immediately.

If you cannot wait for our next episodes or want to be able to listen to extended epiodes then please visit Patreon. You can support us with as little as $2 a month for additional bonus material. We hope to be able to donate money to a range of mental health charities once we reach certain targets. If you sign up to our mailing list you will automatically be entered into a free prize draw for a book.

If you need to talk you can contact:

Samaritans on:

Mental Health Resources:

Rethink Mental Illness

Mind The Mental Health Charity

  • Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
  • Text: 86463

Social Media


Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast




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addiction, anxiety, Bipolar, book club, books, borderline, chronic illness, community, coping skills, depression, life skills, mental health, mental health awareness, mental health stigma, mental illness, mental wellness, mood disorder, mood disorders, personality disorder, Personality Disorders, psychiatrist, Psychiatry, PTSD, reading, resilience, Schizoaffective disorder, self-care, stigma, The Secret Psychiatrist


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    Dover, DE 19901

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