Episode 67 – Resilience with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence.
If you feel suicidal call 999 immediately.
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If you need to talk you can contact:
Mental Health Resources:
Rethink Mental Illness
- 0121 522 7007
Mind The Mental Health Charity
- Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
- Text: 86463
The Secret Psychiatrist: @thesecretpsych
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