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Episode 8 – T is for Trust the Process, TRUST YOURSELF!


Featured on today’s episode… “In order to trust yourself, you must trust the process. In order to trust anything, you must approach it with clarity. It is essential that we are present when dealing with our friends and loved ones. If we react to them from a place of non-love, the outcome can be detrimental. We can trust our heart space, because only truth and love reside there.” – A. Grieme

A Grieme, anxiety, authentic self, Author, better self, Bipolar, bipolar awareness, bipolar disorder, bipolar living, cathartic medium, coaching, coping skills, Creative Arts, creative writing, de-stigmatize bipolar, de-stigmatize mental health, Dear Prudence, depression, destigmatize bipolar, destigmatize mental health, empowerment, H-O-L-D-F-A-S-T Radio, H.O.L.D.F.A.S.T., HOLDFAST, holistic life, hypomania, life skills, living life authentically, mania, mental health, Mental Health author, mental health awareness, mental health stigma, mental illness, Motherhood Made ME Get Over Myself, Paging Dr Freedman, Radio, Self Improvement, self-awareness, self-care, spiritual, teaching, Writing


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