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Essential Living: Reclaiming Your Essential Self With Dr. Shelley Uram

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Dr. Shelley Uram is a Harvard trained, triple board-certified psychiatrist and a Distinguished Fellow of the American Academy of Child & Adolescent Psychiatry. She speaks around the country about psychological trauma and how it often interferes with our ability to thrive in life. She is best known for communicating very complex information in an interesting and easy to understand way.  

Dr. Uram conducts patient lectures and provides ongoing training and consultation to the treatment staff at The Meadows, and is a Clinical Associate Professor of Psychiatry at The University of Arizona College of Medicine.

Dr. Uram has written numerous articles about psychological trauma and the brain and is currently writing a book on the subject. 

www.shelleyuram.com

anxiety, authentic life, behavioral health, community, coping skills, current events, de-stigmatizing mental health, depression, destigmatize mental health, destigmatizing mental health, emotional abuse, empath, healing, healing life, healing lifestyle, Kristin Sunanta Walker, life skills, mental health, mental health awareness, mental illness, narcissistic abuse, narcissistic abuse recovery, overall health, psychology, PTSD, self-care, suicide, suicide prevention, trauma, Trauma recovery

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