Feeling Unworthy When You Know You Aren't
Have you ever felt alone in the world? Have you ever felt that you weren’t good enough and didn’t belong? Sometimes, even when you have a sense of self, the mind can play tricks on us.
Join Alec as his discusses his own feelings of unworthiness and how he manages this sense of loneliness.
anxiety, Anxiety Disorder, being anxious, coping skills, GAD, general anxiety, life skills, living with anxiety, mental health, mental illness, Mental Wellness, panic, self-care, social anxiety
