Fortify Your Psychological Boundaries with High Level Narcissists
High level narcissists have no respect for the needs, feelings, individuality and wishes of others. They are disinterested in others—fascinated by everything “me.”. The high level narcissist looks to find a compliant narcissistic supply who will keep his/her ego fully inflated.
Spouses of high level narcissists have difficulty drawing clear lines of differentiation between their needs for self respect and privacy because the narcissist is so intimidating.
Develop strong psychological boundaries by practicing self respect, honoring your individuality, self care routines: rest, sleep, movement/exercise, nourishing food, grounding through yoga poses, walking, calming the breath.
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after narcissistic abuse, Covert Narcissist, depression, emotional abuse, Freeing Yourself From the Narcissist in Your Life, gaslighting, healing, Linda Martinez-Lewi Ph.D., manipulation, mental health, mental illness, narcissism, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, Narcissists, NPD, overt narcissist, personality disorder, psychological abuse, Recovering and Healing After the Narcissist, toxic people, toxic personalities, trauma