Listen to Spreaker

Grief and Loss during COVID 19 – What if we gave ourselves space to truly feel?


On day 60 something of quarantine to stop the spread of the Coronavirus, Shari and Jann discuss grief and the importance of allowing ourselves to “feel”. In the busyness of our lives, we often distract ourselves from feeling anything that makes us uncomfortable and the problem with that is the inevitable mental, emotional and physical ramifications that befall. During this time, we need to be especially kind and nurturing to ourselves and one way to do that is to allow the feelings to come over us, embrace them and then let them go.

Shari and Jann travel the country (when not quarantined), speaking on their book, Which Way?, mental health issues and the power of our stories.

abandonment, Abuse, abuse survivor, anxiety, Bipolar, childhood abuse, Childhood Trauma, Corona Virus, Coronavirus, counseling, courage, covid, Covid-19, cPTSD, depression, domestic violence, gender identity, generational trauma, Global Pandemic, healing, Infectious Disease, Jann Simmons, Love, mental health, mental illness, mother daughter, mothers, Pandemic, PTSD, Shari Simmons, suicide, therapy, transformation, trauma, trauma survivor, Virus

Leave a Reply

Your email address will not be published. Required fields are marked *


  • Physical Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Mailing Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Choose A Date Range


By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!